Vera Dantzler

Memphis, TN

Bib: 11724 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F40-44)
#0 / 397
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:07/mi
40:45
11872
10K· 6.21 mi
15:47/mi
1:29:47
105119
8M
11:55/mi
1:51:05
3576
10M
15:54/mi
2:22:53
4535
11M
18:13/mi
2:41:06
2924
Finish· 13.11 mi
19:10/mi
3:21:31
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:29:4714:27 /mi⚡ faster
2nd Half
1:51:4316:12 /mi+24.4%
Positive split — 24.4% slower in the second half
AI Race Performance Report

Vera's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:4513:073.11 mi40:45
13:07
-
10K
1:29:4714:273.10 mi49:02
15:47
+2:40
8M
1:51:0513:531.79 mi21:18
11:55
-3:52
10M
2:22:5314:172.00 mi31:48
15:54
+3:59
11M
2:41:0614:391.00 mi18:13
18:13
+2:19
Finish(13.11 mi)
3:21:3115:222.11 mi40:25
19:10
+0:57
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:55 /mi

Average Pace

15:22 /mi

Slowest Pace

19:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:03

31% of race

Time at Steady Pace

1:20:50

40% of race

Time at Slower Pace

58:38

29% of race

Average Pace: 15:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi594032153215594032153215
10K3.10 mi6196-2563405-1903405-190637635333533
8M1.79 mi6171+253389+163389+16604433123312
10M2.00 mi6155+163381+83381+8608933573357
11M1.00 mi6188-333407-263407-26648536203620
Finish(13.11 mi)2.11 mi6211-233436-293436-29633335373537

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
258 ft304 ft
118ft72ft
46 ft

Overall

5940

Females

3215

F40-44

3215

5K→10K

3.1 - 6.2 mi

Top 93%
304 ft290 ft
105ft119ft
57 ft

Overall

6376

Females

3533

F40-44

3533

10K→8M

6.2 - 8.0 mi

Top 88%
289 ft247 ft
35ft76ft
47 ft

Overall

6044

Females

3312

F40-44

3312

8M→10M

8.0 - 10.0 mi

Top 89%
243 ft253 ft
45ft35ft
19 ft

Overall

6089

Females

3357

F40-44

3357

10M→11M

10.0 - 11.0 mi

Top 95%
255 ft260 ft
29ft24ft
19 ft

Overall

6485

Females

3620

F40-44

3620

11M→Finish

11.0 - 13.1 mi

Top 93%
260 ft262 ft
73ft70ft
29 ft

Overall

6333

Females

3537

F40-44

3537

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats