Rachel Matthews-Seay

Memphis, TN

Bib: 11709 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 26%
Gender (Female)
#0 / 3868
Top 17%
Masters (Masters Women)
#0 / 1487
Top 12%
Division (F40-44)
#0 / 397
Top 20%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:15/mi
28:43
11872
10K· 6.21 mi
8:55/mi
56:24
105119
8M
7:09/mi
1:09:11
3576
10M
9:55/mi
1:29:01
4535
11M
10:08/mi
1:39:09
2924
Finish· 13.11 mi
11:32/mi
2:03:29
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
56:249:05 /mi⚡ faster
2nd Half
1:07:059:44 /mi+18.9%
Positive split — 18.9% slower in the second half
AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:439:153.11 mi28:43
9:15
-
10K
56:249:053.10 mi27:41
8:55
-0:20
8M
1:09:118:391.79 mi12:47
7:09
-1:46
10M
1:29:018:542.00 mi19:50
9:55
+2:46
11M
1:39:099:011.00 mi10:08
10:08
+0:13
Finish(13.11 mi)
2:03:299:252.11 mi24:20
11:32
+1:24
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Rachel's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

9:25 /mi

Slowest Pace

11:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:11

56% of race

Time at Steady Pace

29:58

24% of race

Time at Slower Pace

24:20

20% of race

Average Pace: 9:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi18366636631836663663
10K3.10 mi1554+282546+117546+1171365472472
8M1.79 mi1501+53523+23523+231350443443
10M2.00 mi1644-143585-62585-621984772772
11M1.00 mi1672-28599-14599-141956772772
Finish(13.11 mi)2.11 mi1793-121675-76675-76248210741074

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 27%
258 ft304 ft
118ft72ft
46 ft

Overall

1836

Females

663

F40-44

663

5K→10K

3.1 - 6.2 mi

Top 20%
304 ft290 ft
105ft119ft
57 ft

Overall

1365

Females

472

F40-44

472

10K→8M

6.2 - 8.0 mi

Top 20%
289 ft247 ft
35ft76ft
47 ft

Overall

1350

Females

443

F40-44

443

8M→10M

8.0 - 10.0 mi

Top 29%
243 ft253 ft
45ft35ft
19 ft

Overall

1984

Females

772

F40-44

772

10M→11M

10.0 - 11.0 mi

Top 29%
255 ft260 ft
29ft24ft
19 ft

Overall

1956

Females

772

F40-44

772

11M→Finish

11.0 - 13.1 mi

Top 36%
260 ft262 ft
73ft70ft
29 ft

Overall

2482

Females

1074

F40-44

1074

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats