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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:26 | 11:05 | 3.11 mi | 34:26 | 11:05 | - | |
10K | 1:09:47 | 11:14 | 3.10 mi | 35:21 | 11:23 | +0:18 | |
8M | 1:26:06 | 10:46 | 1.79 mi | 16:19 | 9:08 | -2:15 | |
10M | 1:51:38 | 11:10 | 2.00 mi | 25:32 | 12:46 | +3:38 | |
11M | 2:05:40 | 11:25 | 1.00 mi | 14:02 | 14:02 | +1:16 | |
Finish(13.11 mi) | 2:36:40 | 11:57 | 2.11 mi | 31:00 | 14:42 | +0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
11:57 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
1:26:06
55% of race
Time at Steady Pace
25:32
16% of race
Time at Slower Pace
45:02
29% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4339 | 2115 | 2115 | 4339 | 2115 | 2115 |
| 10K | 3.10 mi | 4294+45 | 2093+22 | 2093+22 | 4261 | 2073 | 2073 |
| 8M | 1.79 mi | 4247+47 | 2074+19 | 2074+19 | 4067 | 1993 | 1993 |
| 10M | 2.00 mi | 4308-61 | 2106-32 | 2106-32 | 4594 | 2340 | 2340 |
| 11M | 1.00 mi | 4384-76 | 2166-60 | 2166-60 | 4961 | 2594 | 2594 |
| Finish(13.11 mi) | 2.11 mi | 4479-95 | 2262-96 | 2262-96 | 4767 | 2516 | 2516 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4339
Females
2115
F35-39
2115
5K→10K
3.1 - 6.2 mi
Overall
4261
Females
2073
F35-39
2073
10K→8M
6.2 - 8.0 mi
Overall
4067
Females
1993
F35-39
1993
8M→10M
8.0 - 10.0 mi
Overall
4594
Females
2340
F35-39
2340
10M→11M
10.0 - 11.0 mi
Overall
4961
Females
2594
F35-39
2594
11M→Finish
11.0 - 13.1 mi
Overall
4767
Females
2516
F35-39
2516
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
