Joanna Dambrosio

Collierville, TN

Bib: 11678 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Top 45%
Masters (Masters Women)
#0 / 1487
Top 36%
Division (F40-44)
#0 / 397
Top 47%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:15/mi
31:52
11872
10K· 6.21 mi
10:54/mi
1:05:44
105119
8M
8:49/mi
1:21:29
3576
10M
12:00/mi
1:45:29
4535
11M
12:42/mi
1:58:11
2924
Finish· 13.11 mi
13:03/mi
2:25:43
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:05:4410:35 /mi⚡ faster
2nd Half
1:19:5811:36 /mi+21.7%
Positive split — 21.7% slower in the second half
AI Race Performance Report

Joanna's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5210:153.11 mi31:52
10:15
-
10K
1:05:4410:353.10 mi33:52
10:54
+0:39
8M
1:21:2910:111.79 mi15:45
8:49
-2:05
10M
1:45:2910:332.00 mi24:00
12:00
+3:11
11M
1:58:1110:451.00 mi12:42
12:42
+0:42
Finish(13.11 mi)
2:25:4311:072.11 mi27:32
13:03
+0:21
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Joanna's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

11:07 /mi

Slowest Pace

13:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:29

56% of race

Time at Steady Pace

36:42

25% of race

Time at Slower Pace

27:32

19% of race

Average Pace: 11:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi322514201420322514201420
10K3.10 mi3516-2911605-1851605-185376917681768
8M1.79 mi3532-161617-121617-12370217621762
10M2.00 mi3634-1021698-811698-81397219441944
11M1.00 mi3705-711753-551753-55412820732073
Finish(13.11 mi)2.11 mi3692+1317531753364517751775

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 47%
258 ft304 ft
118ft72ft
46 ft

Overall

3225

Females

1420

F40-44

1420

5K→10K

3.1 - 6.2 mi

Top 55%
304 ft290 ft
105ft119ft
57 ft

Overall

3769

Females

1768

F40-44

1768

10K→8M

6.2 - 8.0 mi

Top 54%
289 ft247 ft
35ft76ft
47 ft

Overall

3702

Females

1762

F40-44

1762

8M→10M

8.0 - 10.0 mi

Top 58%
243 ft253 ft
45ft35ft
19 ft

Overall

3972

Females

1944

F40-44

1944

10M→11M

10.0 - 11.0 mi

Top 60%
255 ft260 ft
29ft24ft
19 ft

Overall

4128

Females

2073

F40-44

2073

11M→Finish

11.0 - 13.1 mi

Top 53%
260 ft262 ft
73ft70ft
29 ft

Overall

3645

Females

1775

F40-44

1775

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats