Laura Lamberti

Bloomington, IL

Bib: 11599 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F55-59)
#0 / 202
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:32/mi
42:03
11872
10K· 6.21 mi
16:29/mi
1:33:15
105119
8M
13:27/mi
1:57:16
3576
10M
18:24/mi
2:34:04
4535
11M
17:18/mi
2:51:22
2924
Finish· 13.11 mi
19:58/mi
3:33:29
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:33:1515:00 /mi⚡ faster
2nd Half
2:00:1417:26 /mi+28.9%
Positive split — 28.9% slower in the second half
AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:0313:323.11 mi42:03
13:32
-
10K
1:33:1515:003.10 mi51:12
16:29
+2:57
8M
1:57:1614:391.79 mi24:01
13:27
-3:02
10M
2:34:0415:242.00 mi36:48
18:24
+4:57
11M
2:51:2215:351.00 mi17:18
17:18
-1:06
Finish(13.11 mi)
3:33:2916:172.11 mi42:07
19:58
+2:40
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:27 /mi

Average Pace

16:17 /mi

Slowest Pace

19:58 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:06:04

31% of race

Time at Steady Pace

1:45:18

49% of race

Time at Slower Pace

42:07

20% of race

Average Pace: 16:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi609233263326609233263326
10K3.10 mi6330-2383497-1713497-171655136503650
8M1.79 mi6371-413536-393536-39652936443644
10M2.00 mi6436-653582-463582-46665637333733
11M1.00 mi6421+153574+83574+8624334623462
Finish(13.11 mi)2.11 mi6428-73580-63580-6648736413641

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 89%
258 ft304 ft
118ft72ft
46 ft

Overall

6092

Females

3326

F55-59

3326

5K→10K

3.1 - 6.2 mi

Top 96%
304 ft290 ft
105ft119ft
57 ft

Overall

6551

Females

3650

F55-59

3650

10K→8M

6.2 - 8.0 mi

Top 95%
289 ft247 ft
35ft76ft
47 ft

Overall

6529

Females

3644

F55-59

3644

8M→10M

8.0 - 10.0 mi

Top 97%
243 ft253 ft
45ft35ft
19 ft

Overall

6656

Females

3733

F55-59

3733

10M→11M

10.0 - 11.0 mi

Top 91%
255 ft260 ft
29ft24ft
19 ft

Overall

6243

Females

3462

F55-59

3462

11M→Finish

11.0 - 13.1 mi

Top 95%
260 ft262 ft
73ft70ft
29 ft

Overall

6487

Females

3641

F55-59

3641

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats