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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 50:00 | 16:06 | 3.11 mi | 50:00 | 16:06 | - | |
10K | 1:40:06 | 16:07 | 3.10 mi | 50:06 | 16:08 | +0:02 | |
8M | 2:03:27 | 15:26 | 1.79 mi | 23:21 | 13:04 | -3:04 | |
10M | 2:37:14 | 15:43 | 2.00 mi | 33:47 | 16:54 | +3:50 | |
11M | 2:54:27 | 15:52 | 1.00 mi | 17:13 | 17:13 | +0:19 | |
Finish(13.11 mi) | 3:34:16 | 16:21 | 2.11 mi | 39:49 | 18:53 | +1:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:04 /mi
Average Pace
16:21 /mi
Slowest Pace
18:53 /mi
Segments
Time at Faster Pace
23:21
11% of race
Time at Steady Pace
2:31:06
71% of race
Time at Slower Pace
39:49
19% of race
Average Pace: 16:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6636 | 2916 | 2916 | 6636 | 2916 | 2916 |
| 10K | 3.10 mi | 6576+60 | 2901+15 | 2901+15 | 6477 | 2875 | 2875 |
| 8M | 1.79 mi | 6538+38 | 2887+14 | 2887+14 | 6420 | 2842 | 2842 |
| 10M | 2.00 mi | 6503+35 | 2875+12 | 2875+12 | 6337 | 2814 | 2814 |
| 11M | 1.00 mi | 6488+15 | 2869+6 | 2869+6 | 6226 | 2773 | 2773 |
| Finish(13.11 mi) | 2.11 mi | 6435+53 | 2846+23 | 2846+23 | 6255 | 2762 | 2762 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6636
Males
2916
M70-74
2916
5K→10K
3.1 - 6.2 mi
Overall
6477
Males
2875
M70-74
2875
10K→8M
6.2 - 8.0 mi
Overall
6420
Males
2842
M70-74
2842
8M→10M
8.0 - 10.0 mi
Overall
6337
Males
2814
M70-74
2814
10M→11M
10.0 - 11.0 mi
Overall
6226
Males
2773
M70-74
2773
11M→Finish
11.0 - 13.1 mi
Overall
6255
Males
2762
M70-74
2762
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
