Matt Ireland

Germantown, TN

Bib: 11547 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 47%
Gender (Male)
#0 / 2969
Division (M20-24)
#0 / 424
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:30/mi
32:38
11872
10K· 6.21 mi
10:33/mi
1:05:24
105119
8M
8:32/mi
1:20:38
3576
10M
10:56/mi
1:42:30
4535
11M
11:18/mi
1:53:48
2924
Finish· 13.11 mi
12:28/mi
2:20:05
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:05:2410:32 /mi⚡ faster
2nd Half
1:14:4010:50 /mi+14.2%
Positive split — 14.2% slower in the second half
AI Race Performance Report

Matt's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3810:303.11 mi32:38
10:30
-
10K
1:05:2410:323.10 mi32:46
10:33
+0:03
8M
1:20:3810:051.79 mi15:14
8:32
-2:01
10M
1:42:3010:152.00 mi21:52
10:56
+2:24
11M
1:53:4810:211.00 mi11:18
11:18
+0:22
Finish(13.11 mi)
2:20:0510:412.11 mi26:17
12:28
+1:10
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

10:41 /mi

Slowest Pace

12:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:14

11% of race

Time at Steady Pace

1:38:34

70% of race

Time at Slower Pace

26:17

19% of race

Average Pace: 10:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi358019411941358019411941
10K3.10 mi3431+1491868+731868+73337518461846
8M1.79 mi3388+431843+251843+25329917881788
10M2.00 mi3279+1091796+471796+47302616601660
11M1.00 mi3227+521781+151781+15301816511651
Finish(13.11 mi)2.11 mi3198+291751+301751+30320516921692

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 52%
258 ft304 ft
118ft72ft
46 ft

Overall

3580

Males

1941

M20-24

1941

5K→10K

3.1 - 6.2 mi

Top 49%
304 ft290 ft
105ft119ft
57 ft

Overall

3375

Males

1846

M20-24

1846

10K→8M

6.2 - 8.0 mi

Top 48%
289 ft247 ft
35ft76ft
47 ft

Overall

3299

Males

1788

M20-24

1788

8M→10M

8.0 - 10.0 mi

Top 44%
243 ft253 ft
45ft35ft
19 ft

Overall

3026

Males

1660

M20-24

1660

10M→11M

10.0 - 11.0 mi

Top 44%
255 ft260 ft
29ft24ft
19 ft

Overall

3018

Males

1651

M20-24

1651

11M→Finish

11.0 - 13.1 mi

Top 47%
260 ft262 ft
73ft70ft
29 ft

Overall

3205

Males

1692

M20-24

1692

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats