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The Course
Half Splits
Ryan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:59 | 8:02 | 3.11 mi | 24:59 | 8:02 | - | |
10K | 49:20 | 7:56 | 3.10 mi | 24:21 | 7:50 | -0:12 | |
8M | 1:00:29 | 7:34 | 1.79 mi | 11:09 | 6:14 | -1:36 | |
10M | 1:16:50 | 7:41 | 2.00 mi | 16:21 | 8:11 | +1:57 | |
11M | 1:25:19 | 7:45 | 1.00 mi | 8:29 | 8:29 | +0:18 | |
Finish(13.11 mi) | 1:44:46 | 8:00 | 2.11 mi | 19:27 | 9:13 | +0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:14 /mi
Average Pace
8:00 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
11:09
11% of race
Time at Steady Pace
1:14:10
71% of race
Time at Slower Pace
19:27
19% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 553 | 417 | 417 | 553 | 417 | 417 |
| 10K | 3.10 mi | 493+60 | 379+38 | 379+38 | 409 | 316 | 316 |
| 8M | 1.79 mi | 457+36 | 353+26 | 353+26 | 375 | 298 | 298 |
| 10M | 2.00 mi | 442+15 | 344+9 | 344+9 | 435 | 341 | 341 |
| 11M | 1.00 mi | 448-6 | 347-3 | 347-3 | 539 | 412 | 412 |
| Finish(13.11 mi) | 2.11 mi | 460-12 | 358-11 | 358-11 | 613 | 455 | 455 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
553
Males
417
M35-39
417
5K→10K
3.1 - 6.2 mi
Overall
409
Males
316
M35-39
316
10K→8M
6.2 - 8.0 mi
Overall
375
Males
298
M35-39
298
8M→10M
8.0 - 10.0 mi
Overall
435
Males
341
M35-39
341
10M→11M
10.0 - 11.0 mi
Overall
539
Males
412
M35-39
412
11M→Finish
11.0 - 13.1 mi
Overall
613
Males
455
M35-39
455
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
