Adam Haynes

Ripley, TN

Bib: 11480 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M35-39)
#0 / 373
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:43/mi
30:11
11872
10K· 6.21 mi
11:06/mi
1:04:39
105119
8M
9:22/mi
1:21:23
3576
10M
12:41/mi
1:46:45
4535
11M
13:19/mi
2:00:04
2924
Finish· 13.11 mi
14:05/mi
2:29:45
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:04:3910:24 /mi⚡ faster
2nd Half
1:25:0512:20 /mi+31.6%
Positive split — 31.6% slower in the second half
AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:119:433.11 mi30:11
9:43
-
10K
1:04:3910:243.10 mi34:28
11:06
+1:23
8M
1:21:2310:101.79 mi16:44
9:22
-1:44
10M
1:46:4510:412.00 mi25:22
12:41
+3:19
11M
2:00:0410:551.00 mi13:19
13:19
+0:38
Finish(13.11 mi)
2:29:4511:252.11 mi29:41
14:05
+0:46
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

11:25 /mi

Slowest Pace

14:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:23

54% of race

Time at Steady Pace

38:41

26% of race

Time at Slower Pace

29:41

20% of race

Average Pace: 11:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi244314681468244314681468
10K3.10 mi3265-8221800-3321800-332396820732073
8M1.79 mi3522-2571909-1091909-109434321672167
10M2.00 mi3795-2731988-791988-79453922272227
11M1.00 mi3870-752018-302018-30455622222222
Finish(13.11 mi)2.11 mi3993-1232045-272045-27436021112111

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 36%
258 ft304 ft
118ft72ft
46 ft

Overall

2443

Males

1468

M35-39

1468

5K→10K

3.1 - 6.2 mi

Top 58%
304 ft290 ft
105ft119ft
57 ft

Overall

3968

Males

2073

M35-39

2073

10K→8M

6.2 - 8.0 mi

Top 63%
289 ft247 ft
35ft76ft
47 ft

Overall

4343

Males

2167

M35-39

2167

8M→10M

8.0 - 10.0 mi

Top 66%
243 ft253 ft
45ft35ft
19 ft

Overall

4539

Males

2227

M35-39

2227

10M→11M

10.0 - 11.0 mi

Top 67%
255 ft260 ft
29ft24ft
19 ft

Overall

4556

Males

2222

M35-39

2222

11M→Finish

11.0 - 13.1 mi

Top 64%
260 ft262 ft
73ft70ft
29 ft

Overall

4360

Males

2111

M35-39

2111

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats