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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:56 | 15:06 | 3.11 mi | 46:56 | 15:06 | - | |
10K | 1:36:35 | 15:33 | 3.10 mi | 49:39 | 15:59 | +0:53 | |
8M | 2:01:12 | 15:09 | 1.79 mi | 24:37 | 13:47 | -2:12 | |
10M | 2:38:04 | 15:48 | 2.00 mi | 36:52 | 18:26 | +4:39 | |
11M | 2:56:29 | 16:03 | 1.00 mi | 18:25 | 18:25 | -0:01 | |
Finish(13.11 mi) | 3:39:41 | 16:45 | 2.11 mi | 43:12 | 20:29 | +2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:47 /mi
Average Pace
16:45 /mi
Slowest Pace
20:29 /mi
Segments
Time at Faster Pace
2:01:12
55% of race
Time at Steady Pace
55:17
25% of race
Time at Slower Pace
43:12
20% of race
Average Pace: 16:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6453 | 3589 | 3589 | 6453 | 3589 | 3589 |
| 10K | 3.10 mi | 6445+8 | 3586+3 | 3586+3 | 6438 | 3574 | 3574 |
| 8M | 1.79 mi | 6479-34 | 3607-21 | 3607-21 | 6596 | 3692 | 3692 |
| 10M | 2.00 mi | 6518-39 | 3631-24 | 3631-24 | 6660 | 3737 | 3737 |
| 11M | 1.00 mi | 6529-11 | 3636-5 | 3636-5 | 6542 | 3659 | 3659 |
| Finish(13.11 mi) | 2.11 mi | 6546-17 | 3657-21 | 3657-21 | 6558 | 3686 | 3686 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6453
Females
3589
F45-49
3589
5K→10K
3.1 - 6.2 mi
Overall
6438
Females
3574
F45-49
3574
10K→8M
6.2 - 8.0 mi
Overall
6596
Females
3692
F45-49
3692
8M→10M
8.0 - 10.0 mi
Overall
6660
Females
3737
F45-49
3737
10M→11M
10.0 - 11.0 mi
Overall
6542
Females
3659
F45-49
3659
11M→Finish
11.0 - 13.1 mi
Overall
6558
Females
3686
F45-49
3686
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
