Megan McAlester

Bartlett, TN

Bib: 11428 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F25-29)
#0 / 584
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:43/mi
33:19
11872
10K· 6.21 mi
11:58/mi
1:10:31
105119
8M
8:32/mi
1:25:46
3576
10M
11:59/mi
1:49:44
4535
11M
12:23/mi
2:02:07
2924
Finish· 13.11 mi
13:43/mi
2:31:03
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:10:3111:21 /mi⚡ faster
2nd Half
1:20:3211:41 /mi+14.2%
Positive split — 14.2% slower in the second half
AI Race Performance Report

Megan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1910:433.11 mi33:19
10:43
-
10K
1:10:3111:213.10 mi37:12
11:58
+1:15
8M
1:25:4610:431.79 mi15:15
8:32
-3:26
10M
1:49:4410:582.00 mi23:58
11:59
+3:27
11M
2:02:0711:061.00 mi12:23
12:23
+0:24
Finish(13.11 mi)
2:31:0311:312.11 mi28:56
13:43
+1:20
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Megan's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

11:31 /mi

Slowest Pace

13:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

48:34

32% of race

Time at Steady Pace

1:13:33

49% of race

Time at Slower Pace

28:56

19% of race

Average Pace: 11:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi391118511851391118511851
10K3.10 mi4440-5292187-3362187-336478924212421
8M1.79 mi4189+2512031+1562031+156331615191519
10M2.00 mi4118+711999+321999+32395819361936
11M1.00 mi4096+221984+151984+15388419081908
Finish(13.11 mi)2.11 mi4085+112001-172001-17409920722072

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 57%
258 ft304 ft
118ft72ft
46 ft

Overall

3911

Females

1851

F25-29

1851

5K→10K

3.1 - 6.2 mi

Top 70%
304 ft290 ft
105ft119ft
57 ft

Overall

4789

Females

2421

F25-29

2421

10K→8M

6.2 - 8.0 mi

Top 48%
289 ft247 ft
35ft76ft
47 ft

Overall

3316

Females

1519

F25-29

1519

8M→10M

8.0 - 10.0 mi

Top 58%
243 ft253 ft
45ft35ft
19 ft

Overall

3958

Females

1936

F25-29

1936

10M→11M

10.0 - 11.0 mi

Top 57%
255 ft260 ft
29ft24ft
19 ft

Overall

3884

Females

1908

F25-29

1908

11M→Finish

11.0 - 13.1 mi

Top 60%
260 ft262 ft
73ft70ft
29 ft

Overall

4099

Females

2072

F25-29

2072

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats