Tarrah Semones

Easley, SC

Bib: 11418 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F20-24)
#0 / 737
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:54/mi
33:53
11872
10K· 6.21 mi
11:48/mi
1:10:33
105119
8M
10:11/mi
1:28:45
3576
10M
15:31/mi
1:59:46
4535
11M
14:17/mi
2:14:03
2924
Finish· 13.11 mi
15:12/mi
2:46:07
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:10:3311:21 /mi⚡ faster
2nd Half
1:35:3413:52 /mi+35.5%
Positive split — 35.5% slower in the second half
AI Race Performance Report

Tarrah's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:5310:543.11 mi33:53
10:54
-
10K
1:10:3311:213.10 mi36:40
11:48
+0:54
8M
1:28:4511:061.79 mi18:12
10:11
-1:37
10M
1:59:4611:592.00 mi31:01
15:31
+5:20
11M
2:14:0312:111.00 mi14:17
14:17
-1:14
Finish(13.11 mi)
2:46:0712:402.11 mi32:04
15:12
+0:55
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Tarrah's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

12:40 /mi

Slowest Pace

15:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:28:45

53% of race

Time at Steady Pace

46:21

28% of race

Time at Slower Pace

31:01

19% of race

Average Pace: 12:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi415120022002415120022002
10K3.10 mi4453-3022193-1912193-191465023312331
8M1.79 mi4573-1202283-902283-90508826532653
10M2.00 mi5055-4822611-3282611-328595232633263
11M1.00 mi5065-102620-92620-9512426972697
Finish(13.11 mi)2.11 mi5054+112637-172637-17502626822682

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 61%
258 ft304 ft
118ft72ft
46 ft

Overall

4151

Females

2002

F20-24

2002

5K→10K

3.1 - 6.2 mi

Top 68%
304 ft290 ft
105ft119ft
57 ft

Overall

4650

Females

2331

F20-24

2331

10K→8M

6.2 - 8.0 mi

Top 74%
289 ft247 ft
35ft76ft
47 ft

Overall

5088

Females

2653

F20-24

2653

8M→10M

8.0 - 10.0 mi

Top 87%
243 ft253 ft
45ft35ft
19 ft

Overall

5952

Females

3263

F20-24

3263

10M→11M

10.0 - 11.0 mi

Top 75%
255 ft260 ft
29ft24ft
19 ft

Overall

5124

Females

2697

F20-24

2697

11M→Finish

11.0 - 13.1 mi

Top 73%
260 ft262 ft
73ft70ft
29 ft

Overall

5026

Females

2682

F20-24

2682

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats