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The Course
Half Splits
Liz's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:25 | 10:07 | 3.11 mi | 31:25 | 10:07 | - | |
10K | 1:03:40 | 10:15 | 3.10 mi | 32:15 | 10:23 | +0:16 | |
8M | 1:18:44 | 9:50 | 1.79 mi | 15:04 | 8:26 | -1:57 | |
10M | 1:40:44 | 10:04 | 2.00 mi | 22:00 | 11:00 | +2:34 | |
11M | 1:51:54 | 10:10 | 1.00 mi | 11:10 | 11:10 | +0:10 | |
Finish(13.11 mi) | 2:17:23 | 10:29 | 2.11 mi | 25:29 | 12:05 | +0:55 |
See the rest of Liz's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
10:29 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
1:18:44
57% of race
Time at Steady Pace
33:10
24% of race
Time at Slower Pace
25:29
19% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3031 | 1312 | 1312 | 3031 | 1312 | 1312 |
| 10K | 3.10 mi | 3053-22 | 1323-11 | 1323-11 | 3175 | 1401 | 1401 |
| 8M | 1.79 mi | 3060-7 | 1346-23 | 1346-23 | 3172 | 1429 | 1429 |
| 10M | 2.00 mi | 3051+9 | 1341+5 | 1341+5 | 3085 | 1398 | 1398 |
| 11M | 1.00 mi | 3028+23 | 1333+8 | 1333+8 | 2898 | 1292 | 1292 |
| Finish(13.11 mi) | 2.11 mi | 2990+38 | 1332+1 | 1332+1 | 2915 | 1320 | 1320 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3031
Females
1312
F55-59
1312
5K→10K
3.1 - 6.2 mi
Overall
3175
Females
1401
F55-59
1401
10K→8M
6.2 - 8.0 mi
Overall
3172
Females
1429
F55-59
1429
8M→10M
8.0 - 10.0 mi
Overall
3085
Females
1398
F55-59
1398
10M→11M
10.0 - 11.0 mi
Overall
2898
Females
1292
F55-59
1292
11M→Finish
11.0 - 13.1 mi
Overall
2915
Females
1320
F55-59
1320
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
