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The Course
Half Splits
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:27 | 11:25 | 3.11 mi | 35:27 | 11:25 | - | |
10K | 1:11:55 | 11:34 | 3.10 mi | 36:28 | 11:44 | +0:19 | |
8M | 1:29:14 | 11:09 | 1.79 mi | 17:19 | 9:42 | -2:02 | |
10M | 1:54:44 | 11:28 | 2.00 mi | 25:30 | 12:45 | +3:03 | |
11M | 2:08:29 | 11:41 | 1.00 mi | 13:45 | 13:45 | +1:00 | |
Finish(13.11 mi) | 2:43:03 | 12:26 | 2.11 mi | 34:34 | 16:23 | +2:38 |
See the rest of Courtney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
12:26 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
52:46
32% of race
Time at Steady Pace
1:15:43
46% of race
Time at Slower Pace
34:34
21% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4765 | 2404 | 2404 | 4765 | 2404 | 2404 |
| 10K | 3.10 mi | 4640+125 | 2318+86 | 2318+86 | 4582 | 2285 | 2285 |
| 8M | 1.79 mi | 4644-4 | 2332-14 | 2332-14 | 4678 | 2386 | 2386 |
| 10M | 2.00 mi | 4624+20 | 2328+4 | 2328+4 | 4582 | 2335 | 2335 |
| 11M | 1.00 mi | 4640-16 | 2341-13 | 2341-13 | 4827 | 2513 | 2513 |
| Finish(13.11 mi) | 2.11 mi | 4902-262 | 2532-191 | 2532-191 | 5535 | 3002 | 3002 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4765
Females
2404
F35-39
2404
5K→10K
3.1 - 6.2 mi
Overall
4582
Females
2285
F35-39
2285
10K→8M
6.2 - 8.0 mi
Overall
4678
Females
2386
F35-39
2386
8M→10M
8.0 - 10.0 mi
Overall
4582
Females
2335
F35-39
2335
10M→11M
10.0 - 11.0 mi
Overall
4827
Females
2513
F35-39
2513
11M→Finish
11.0 - 13.1 mi
Overall
5535
Females
3002
F35-39
3002
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
