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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:50 | 10:53 | 3.11 mi | 33:50 | 10:53 | - | |
10K | 1:09:12 | 11:08 | 3.10 mi | 35:22 | 11:23 | +0:30 | |
8M | 1:27:11 | 10:54 | 1.79 mi | 17:59 | 10:04 | -1:19 | |
10M | 1:49:32 | 10:57 | 2.00 mi | 22:21 | 11:11 | +1:07 | |
11M | 2:02:38 | 11:09 | 1.00 mi | 13:06 | 13:06 | +1:55 | |
Finish(13.11 mi) | 2:32:43 | 11:39 | 2.11 mi | 30:05 | 14:16 | +1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:39 /mi
Slowest Pace
14:16 /mi
Segments
Time at Faster Pace
17:59
12% of race
Time at Steady Pace
1:31:33
60% of race
Time at Slower Pace
43:11
28% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4134 | 2141 | 2141 | 4134 | 2141 | 2141 |
| 10K | 3.10 mi | 4187-53 | 2157-16 | 2157-16 | 4264 | 2188 | 2188 |
| 8M | 1.79 mi | 4379-192 | 2223-66 | 2223-66 | 4979 | 2395 | 2395 |
| 10M | 2.00 mi | 4103+276 | 2110+113 | 2110+113 | 3247 | 1760 | 1760 |
| 11M | 1.00 mi | 4131-28 | 2124-14 | 2124-14 | 4415 | 2180 | 2180 |
| Finish(13.11 mi) | 2.11 mi | 4197-66 | 2120+4 | 2120+4 | 4486 | 2155 | 2155 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4134
Males
2141
M30-34
2141
5K→10K
3.1 - 6.2 mi
Overall
4264
Males
2188
M30-34
2188
10K→8M
6.2 - 8.0 mi
Overall
4979
Males
2395
M30-34
2395
8M→10M
8.0 - 10.0 mi
Overall
3247
Males
1760
M30-34
1760
10M→11M
10.0 - 11.0 mi
Overall
4415
Males
2180
M30-34
2180
11M→Finish
11.0 - 13.1 mi
Overall
4486
Males
2155
M30-34
2155
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
