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The Course
Half Splits
Theresa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:56 | 12:13 | 3.11 mi | 37:56 | 12:13 | - | |
10K | 1:18:06 | 12:34 | 3.10 mi | 40:10 | 12:56 | +0:43 | |
8M | 1:39:23 | 12:25 | 1.79 mi | 21:17 | 11:55 | -1:01 | |
10M | 2:09:47 | 12:59 | 2.00 mi | 30:24 | 15:12 | +3:17 | |
11M | 2:26:31 | 13:19 | 1.00 mi | 16:44 | 16:44 | +1:32 | |
Finish(13.11 mi) | 3:08:18 | 14:22 | 2.11 mi | 41:47 | 19:49 | +3:05 |
See the rest of Theresa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:55 /mi
Average Pace
14:22 /mi
Slowest Pace
19:49 /mi
Segments
Time at Faster Pace
1:39:23
53% of race
Time at Steady Pace
30:24
16% of race
Time at Slower Pace
58:31
31% of race
Average Pace: 14:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5425 | 2856 | 2856 | 5425 | 2856 | 2856 |
| 10K | 3.10 mi | 5422+3 | 2854+2 | 2854+2 | 5400 | 2856 | 2856 |
| 8M | 1.79 mi | 5602-180 | 2988-134 | 2988-134 | 6031 | 3303 | 3303 |
| 10M | 2.00 mi | 5680-78 | 3048-60 | 3048-60 | 5842 | 3178 | 3178 |
| 11M | 1.00 mi | 5724-44 | 3077-29 | 3077-29 | 6068 | 3338 | 3338 |
| Finish(13.11 mi) | 2.11 mi | 5925-201 | 3228-151 | 3228-151 | 6459 | 3623 | 3623 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5425
Females
2856
F25-29
2856
5K→10K
3.1 - 6.2 mi
Overall
5400
Females
2856
F25-29
2856
10K→8M
6.2 - 8.0 mi
Overall
6031
Females
3303
F25-29
3303
8M→10M
8.0 - 10.0 mi
Overall
5842
Females
3178
F25-29
3178
10M→11M
10.0 - 11.0 mi
Overall
6068
Females
3338
F25-29
3338
11M→Finish
11.0 - 13.1 mi
Overall
6459
Females
3623
F25-29
3623
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
