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The Course
Half Splits
Abby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:35 | 14:02 | 3.11 mi | 43:35 | 14:02 | - | |
10K | 1:25:26 | 13:45 | 3.10 mi | 41:51 | 13:28 | -0:34 | |
8M | 1:45:43 | 13:13 | 1.79 mi | 20:17 | 11:21 | -2:07 | |
10M | 2:14:06 | 13:25 | 2.00 mi | 28:23 | 14:12 | +2:51 | |
11M | 2:28:56 | 13:32 | 1.00 mi | 14:50 | 14:50 | +0:38 | |
Finish(13.11 mi) | 3:04:21 | 14:04 | 2.11 mi | 35:25 | 16:48 | +1:58 |
See the rest of Abby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
14:04 /mi
Slowest Pace
16:48 /mi
Segments
Time at Faster Pace
20:17
11% of race
Time at Steady Pace
2:08:39
70% of race
Time at Slower Pace
35:25
19% of race
Average Pace: 14:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6224 | 3423 | 3423 | 6224 | 3423 | 3423 |
| 10K | 3.10 mi | 5982+242 | 3247+176 | 3247+176 | 5690 | 3049 | 3049 |
| 8M | 1.79 mi | 5955+27 | 3232+15 | 3232+15 | 5809 | 3142 | 3142 |
| 10M | 2.00 mi | 5860+95 | 3175+57 | 3175+57 | 5444 | 2901 | 2901 |
| 11M | 1.00 mi | 5823+37 | 3144+31 | 3144+31 | 5375 | 2868 | 2868 |
| Finish(13.11 mi) | 2.11 mi | 5818+5 | 3145-1 | 3145-1 | 5699 | 3116 | 3116 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6224
Females
3423
F20-24
3423
5K→10K
3.1 - 6.2 mi
Overall
5690
Females
3049
F20-24
3049
10K→8M
6.2 - 8.0 mi
Overall
5809
Females
3142
F20-24
3142
8M→10M
8.0 - 10.0 mi
Overall
5444
Females
2901
F20-24
2901
10M→11M
10.0 - 11.0 mi
Overall
5375
Females
2868
F20-24
2868
11M→Finish
11.0 - 13.1 mi
Overall
5699
Females
3116
F20-24
3116
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
