Susanna Flack

Memphis, TN

Bib: 11315 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Top 4%
Gender (Female)
#0 / 3868
Top 1%
Division (F11-15)
#0 / 36
Top 3%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:36/mi
23:37
11872
10K· 6.21 mi
7:34/mi
47:09
105119
8M
6:08/mi
58:06
3576
10M
7:52/mi
1:13:49
4535
11M
7:55/mi
1:21:44
2924
Finish· 13.11 mi
8:36/mi
1:39:52
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
47:097:35 /mi⚡ faster
2nd Half
52:427:39 /mi+11.8%
Positive split — 11.8% slower in the second half
AI Race Performance Report

Susanna's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:377:363.11 mi23:37
7:36
-
10K
47:097:353.10 mi23:32
7:34
-0:02
8M
58:067:161.79 mi10:57
6:08
-1:26
10M
1:13:497:232.00 mi15:43
7:52
+1:44
11M
1:21:447:261.00 mi7:55
7:55
+0:03
Finish(13.11 mi)
1:39:527:372.11 mi18:08
8:36
+0:41
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Susanna's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

6:08 /mi

Average Pace

7:37 /mi

Slowest Pace

8:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:57

11% of race

Time at Steady Pace

1:10:47

71% of race

Time at Slower Pace

18:08

18% of race

Average Pace: 7:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF11-15Seg. OverallSeg. FemalesSeg. F11-15
5K3.11 mi29755552975555
10K3.10 mi289+856-156-12835454
8M1.79 mi286+356563045959
10M2.00 mi277+953+353+32835454
11M1.00 mi272+552+152+12945555
Finish(13.11 mi)2.11 mi276-454-254-23116060

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 4%
258 ft304 ft
118ft72ft
46 ft

Overall

297

Females

55

F11-15

55

5K→10K

3.1 - 6.2 mi

Top 4%
304 ft290 ft
105ft119ft
57 ft

Overall

283

Females

54

F11-15

54

10K→8M

6.2 - 8.0 mi

Top 4%
289 ft247 ft
35ft76ft
47 ft

Overall

304

Females

59

F11-15

59

8M→10M

8.0 - 10.0 mi

Top 4%
243 ft253 ft
45ft35ft
19 ft

Overall

283

Females

54

F11-15

54

10M→11M

10.0 - 11.0 mi

Top 4%
255 ft260 ft
29ft24ft
19 ft

Overall

294

Females

55

F11-15

55

11M→Finish

11.0 - 13.1 mi

Top 5%
260 ft262 ft
73ft70ft
29 ft

Overall

311

Females

60

F11-15

60

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats