Jade Cress

Asheville, NC

Bib: 11311 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F45-49)
#0 / 370
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:19/mi
47:36
11872
10K· 6.21 mi
16:11/mi
1:37:54
105119
8M
15:44/mi
2:06:00
3576
10M
17:50/mi
2:41:39
4535
11M
19:34/mi
3:01:13
2924
Finish· 13.11 mi
22:56/mi
3:49:35
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:37:5415:45 /mi⚡ faster
2nd Half
2:11:4119:06 /mi+34.5%
Positive split — 34.5% slower in the second half
AI Race Performance Report

Jade's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
47:3615:193.11 mi47:36
15:19
-
10K
1:37:5415:453.10 mi50:18
16:11
+0:52
8M
2:06:0015:451.79 mi28:06
15:44
-0:27
10M
2:41:3916:102.00 mi35:39
17:50
+2:06
11M
3:01:1316:281.00 mi19:34
19:34
+1:44
Finish(13.11 mi)
3:49:3517:312.11 mi48:22
22:56
+3:22
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Jade's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:19 /mi

Average Pace

17:31 /mi

Slowest Pace

22:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:06:00

55% of race

Time at Steady Pace

35:39

16% of race

Time at Slower Pace

1:07:56

30% of race

Average Pace: 17:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi650436253625650436253625
10K3.10 mi6508-43626-13626-1649236053605
8M1.79 mi6620-1123701-753701-75681138423842
10M2.00 mi6601+193688+133688+13656636813681
11M1.00 mi6612-113697-93697-9669637693769
Finish(13.11 mi)2.11 mi6677-653748-513748-51676638193819

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 95%
258 ft304 ft
118ft72ft
46 ft

Overall

6504

Females

3625

F45-49

3625

5K→10K

3.1 - 6.2 mi

Top 95%
304 ft290 ft
105ft119ft
57 ft

Overall

6492

Females

3605

F45-49

3605

10K→8M

6.2 - 8.0 mi

Top 100%
289 ft247 ft
35ft76ft
47 ft

Overall

6811

Females

3842

F45-49

3842

8M→10M

8.0 - 10.0 mi

Top 96%
243 ft253 ft
45ft35ft
19 ft

Overall

6566

Females

3681

F45-49

3681

10M→11M

10.0 - 11.0 mi

Top 98%
255 ft260 ft
29ft24ft
19 ft

Overall

6696

Females

3769

F45-49

3769

11M→Finish

11.0 - 13.1 mi

Top 99%
260 ft262 ft
73ft70ft
29 ft

Overall

6766

Females

3819

F45-49

3819

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats