Linda Runyan

Jasper, AL

Bib: 11289 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 15%
Gender (Female)
#0 / 3868
Top 8%
Masters (Masters Women)
#0 / 1487
Top 6%
Division (F55-59)
#0 / 202
Top 2%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:47/mi
27:16
11872
10K· 6.21 mi
8:37/mi
54:02
105119
8M
6:56/mi
1:06:25
3576
10M
9:04/mi
1:24:32
4535
11M
9:00/mi
1:33:32
2924
Finish· 13.11 mi
10:02/mi
1:54:42
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
54:028:42 /mi⚡ faster
2nd Half
1:00:398:48 /mi+12.2%
Positive split — 12.2% slower in the second half
AI Race Performance Report

Linda's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:168:473.11 mi27:16
8:47
-
10K
54:028:423.10 mi26:46
8:37
-0:10
8M
1:06:258:181.79 mi12:23
6:56
-1:41
10M
1:24:328:272.00 mi18:07
9:04
+2:08
11M
1:33:328:301.00 mi9:00
9:00
-0:04
Finish(13.11 mi)
1:54:428:452.11 mi21:10
10:02
+1:02
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Linda's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

8:45 /mi

Slowest Pace

10:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:23

11% of race

Time at Steady Pace

1:21:09

71% of race

Time at Slower Pace

21:10

18% of race

Average Pace: 8:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi11413703701141370370
10K3.10 mi1037+104336+34336+34982312312
8M1.79 mi1031+6334+2334+21020314314
10M2.00 mi1030+1327+7327+71079336336
11M1.00 mi1007+23318+9318+9911268268
Finish(13.11 mi)2.11 mi1029-22323-5323-51210426426

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 17%
258 ft304 ft
118ft72ft
46 ft

Overall

1141

Females

370

F55-59

370

5K→10K

3.1 - 6.2 mi

Top 14%
304 ft290 ft
105ft119ft
57 ft

Overall

982

Females

312

F55-59

312

10K→8M

6.2 - 8.0 mi

Top 15%
289 ft247 ft
35ft76ft
47 ft

Overall

1020

Females

314

F55-59

314

8M→10M

8.0 - 10.0 mi

Top 16%
243 ft253 ft
45ft35ft
19 ft

Overall

1079

Females

336

F55-59

336

10M→11M

10.0 - 11.0 mi

Top 13%
255 ft260 ft
29ft24ft
19 ft

Overall

911

Females

268

F55-59

268

11M→Finish

11.0 - 13.1 mi

Top 18%
260 ft262 ft
73ft70ft
29 ft

Overall

1210

Females

426

F55-59

426

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats