Tosha Caviness

Finley, TN

Bib: 11261 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 45%
Gender (Female)
#0 / 3868
Top 35%
Masters (Masters Women)
#0 / 1487
Top 27%
Division (F40-44)
#0 / 397
Top 39%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:58/mi
34:03
11872
10K· 6.21 mi
10:22/mi
1:06:16
105119
8M
8:24/mi
1:21:17
3576
10M
10:51/mi
1:42:59
4535
11M
10:52/mi
1:53:51
2924
Finish· 13.11 mi
11:36/mi
2:18:18
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:06:1610:40 /mi⚡ faster
2nd Half
1:12:0210:27 /mi+8.7%
Positive split — 8.7% slower in the second half
AI Race Performance Report

Tosha's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0310:583.11 mi34:03
10:58
-
10K
1:06:1610:403.10 mi32:13
10:22
-0:36
8M
1:21:1710:101.79 mi15:01
8:24
-1:58
10M
1:42:5910:182.00 mi21:42
10:51
+2:27
11M
1:53:5110:211.00 mi10:52
10:52
+0:01
Finish(13.11 mi)
2:18:1810:332.11 mi24:27
11:36
+0:44
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

10:33 /mi

Slowest Pace

11:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:01

11% of race

Time at Steady Pace

1:38:50

71% of race

Time at Slower Pace

24:27

18% of race

Average Pace: 10:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi421020442044421020442044
10K3.10 mi3625+5851670+3741670+374315113841384
8M1.79 mi3498+1271599+711599+71314114091409
10M2.00 mi3333+1651512+871512+87296213191319
11M1.00 mi3238+951451+611451+61262611421142
Finish(13.11 mi)2.11 mi3061+1771368+831368+83252711001100

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 62%
258 ft304 ft
118ft72ft
46 ft

Overall

4210

Females

2044

F40-44

2044

5K→10K

3.1 - 6.2 mi

Top 46%
304 ft290 ft
105ft119ft
57 ft

Overall

3151

Females

1384

F40-44

1384

10K→8M

6.2 - 8.0 mi

Top 46%
289 ft247 ft
35ft76ft
47 ft

Overall

3141

Females

1409

F40-44

1409

8M→10M

8.0 - 10.0 mi

Top 43%
243 ft253 ft
45ft35ft
19 ft

Overall

2962

Females

1319

F40-44

1319

10M→11M

10.0 - 11.0 mi

Top 38%
255 ft260 ft
29ft24ft
19 ft

Overall

2626

Females

1142

F40-44

1142

11M→Finish

11.0 - 13.1 mi

Top 37%
260 ft262 ft
73ft70ft
29 ft

Overall

2527

Females

1100

F40-44

1100

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats