Christopher Throneburg

Cordova, TN

Bib: 1125 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M40-44)
#0 / 288
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:56/mi
30:53
11872
10K· 6.21 mi
10:39/mi
1:03:57
105119
8M
8:33/mi
1:19:14
3576
10M
11:54/mi
1:43:01
4535
11M
12:14/mi
1:55:15
2924
Finish· 13.11 mi
13:51/mi
2:24:27
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:03:5710:18 /mi⚡ faster
2nd Half
1:20:2911:40 /mi+25.9%
Positive split — 25.9% slower in the second half
AI Race Performance Report

Christopher's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:539:563.11 mi30:53
9:56
-
10K
1:03:5710:183.10 mi33:04
10:39
+0:43
8M
1:19:149:541.79 mi15:17
8:33
-2:06
10M
1:43:0110:182.00 mi23:47
11:54
+3:21
11M
1:55:1510:291.00 mi12:14
12:14
+0:20
Finish(13.11 mi)
2:24:2711:012.11 mi29:12
13:51
+1:37
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

11:01 /mi

Slowest Pace

13:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:19:14

55% of race

Time at Steady Pace

36:01

25% of race

Time at Slower Pace

29:12

20% of race

Average Pace: 11:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi276116141614276116141614
10K3.10 mi3110-3491751-1371751-137348218941894
8M1.79 mi3152-4217511751334018051805
10M2.00 mi3341-1891821-701821-70388419881988
11M1.00 mi3406-651840-191840-19376319281928
Finish(13.11 mi)2.11 mi3591-1851897-571897-57420320562056

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 40%
258 ft304 ft
118ft72ft
46 ft

Overall

2761

Males

1614

M40-44

1614

5K→10K

3.1 - 6.2 mi

Top 51%
304 ft290 ft
105ft119ft
57 ft

Overall

3482

Males

1894

M40-44

1894

10K→8M

6.2 - 8.0 mi

Top 49%
289 ft247 ft
35ft76ft
47 ft

Overall

3340

Males

1805

M40-44

1805

8M→10M

8.0 - 10.0 mi

Top 57%
243 ft253 ft
45ft35ft
19 ft

Overall

3884

Males

1988

M40-44

1988

10M→11M

10.0 - 11.0 mi

Top 55%
255 ft260 ft
29ft24ft
19 ft

Overall

3763

Males

1928

M40-44

1928

11M→Finish

11.0 - 13.1 mi

Top 61%
260 ft262 ft
73ft70ft
29 ft

Overall

4203

Males

2056

M40-44

2056

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats