Garner Henderson

Starkville, MS

Bib: 11201 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M20-24)
#0 / 424
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:10/mi
37:48
11872
10K· 6.21 mi
13:01/mi
1:18:13
105119
8M
11:03/mi
1:37:58
3576
10M
14:24/mi
2:06:46
4535
11M
16:02/mi
2:22:48
2924
Finish· 13.11 mi
16:11/mi
2:56:56
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:18:1312:35 /mi⚡ faster
2nd Half
1:38:4214:19 /mi+26.2%
Positive split — 26.2% slower in the second half
AI Race Performance Report

Garner's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:4812:103.11 mi37:48
12:10
-
10K
1:18:1312:353.10 mi40:25
13:01
+0:51
8M
1:37:5812:151.79 mi19:45
11:03
-1:58
10M
2:06:4612:412.00 mi28:48
14:24
+3:21
11M
2:22:4812:591.00 mi16:02
16:02
+1:38
Finish(13.11 mi)
2:56:5613:302.11 mi34:08
16:11
+0:09
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

13:30 /mi

Slowest Pace

16:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:37:58

55% of race

Time at Steady Pace

28:48

16% of race

Time at Slower Pace

50:10

28% of race

Average Pace: 13:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi539025562556539025562556
10K3.10 mi5437-472567-112567-11545225542554
8M1.79 mi5482-452575-82575-8564326092609
10M2.00 mi5515-332583-82583-8553425632563
11M1.00 mi5573-582601-182601-18585326582658
Finish(13.11 mi)2.11 mi5550+232588+132588+13545424982498

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 79%
258 ft304 ft
118ft72ft
46 ft

Overall

5390

Males

2556

M20-24

2556

5K→10K

3.1 - 6.2 mi

Top 80%
304 ft290 ft
105ft119ft
57 ft

Overall

5452

Males

2554

M20-24

2554

10K→8M

6.2 - 8.0 mi

Top 82%
289 ft247 ft
35ft76ft
47 ft

Overall

5643

Males

2609

M20-24

2609

8M→10M

8.0 - 10.0 mi

Top 81%
243 ft253 ft
45ft35ft
19 ft

Overall

5534

Males

2563

M20-24

2563

10M→11M

10.0 - 11.0 mi

Top 86%
255 ft260 ft
29ft24ft
19 ft

Overall

5853

Males

2658

M20-24

2658

11M→Finish

11.0 - 13.1 mi

Top 80%
260 ft262 ft
73ft70ft
29 ft

Overall

5454

Males

2498

M20-24

2498

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats