Jacob Cooke

Southaven, MS

Bib: 11196 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M45-49)
#0 / 253
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:07/mi
40:44
11872
10K· 6.21 mi
13:30/mi
1:22:42
105119
8M
12:08/mi
1:44:22
3576
10M
16:05/mi
2:16:32
4535
11M
16:33/mi
2:33:05
2924
Finish· 13.11 mi
19:23/mi
3:13:57
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:22:4213:19 /mi⚡ faster
2nd Half
1:51:1416:08 /mi+34.5%
Positive split — 34.5% slower in the second half
AI Race Performance Report

Jacob's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:4413:073.11 mi40:44
13:07
-
10K
1:22:4213:193.10 mi41:58
13:30
+0:23
8M
1:44:2213:031.79 mi21:40
12:08
-1:22
10M
2:16:3213:392.00 mi32:10
16:05
+3:57
11M
2:33:0513:551.00 mi16:33
16:33
+0:28
Finish(13.11 mi)
3:13:5714:482.11 mi40:52
19:23
+2:50
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:08 /mi

Average Pace

14:48 /mi

Slowest Pace

19:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:44:22

54% of race

Time at Steady Pace

48:43

25% of race

Time at Slower Pace

40:52

21% of race

Average Pace: 14:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi593527202720593527202720
10K3.10 mi5806+1292676+442676+44570826432643
8M1.79 mi5890-842698-222698-22610327442744
10M2.00 mi5954-642710-122710-12612327322732
11M1.00 mi5970-162707+32707+3601227112711
Finish(13.11 mi)2.11 mi6063-932733-262733-26638728042804

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
258 ft304 ft
118ft72ft
46 ft

Overall

5935

Males

2720

M45-49

2720

5K→10K

3.1 - 6.2 mi

Top 83%
304 ft290 ft
105ft119ft
57 ft

Overall

5708

Males

2643

M45-49

2643

10K→8M

6.2 - 8.0 mi

Top 89%
289 ft247 ft
35ft76ft
47 ft

Overall

6103

Males

2744

M45-49

2744

8M→10M

8.0 - 10.0 mi

Top 89%
243 ft253 ft
45ft35ft
19 ft

Overall

6123

Males

2732

M45-49

2732

10M→11M

10.0 - 11.0 mi

Top 88%
255 ft260 ft
29ft24ft
19 ft

Overall

6012

Males

2711

M45-49

2711

11M→Finish

11.0 - 13.1 mi

Top 93%
260 ft262 ft
73ft70ft
29 ft

Overall

6387

Males

2804

M45-49

2804

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats