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The Course
Half Splits
Alona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:14 | 11:40 | 3.11 mi | 36:14 | 11:40 | - | |
10K | 1:12:33 | 11:41 | 3.10 mi | 36:19 | 11:41 | +0:01 | |
8M | 1:32:38 | 11:35 | 1.79 mi | 20:05 | 11:15 | -0:26 | |
10M | 1:58:32 | 11:51 | 2.00 mi | 25:54 | 12:57 | +1:42 | |
11M | 2:11:36 | 11:58 | 1.00 mi | 13:04 | 13:04 | +0:07 | |
Finish(13.11 mi) | 2:38:01 | 12:03 | 2.11 mi | 26:25 | 12:32 | -0:32 |
See the rest of Alona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
12:03 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
1:32:38
59% of race
Time at Steady Pace
1:05:23
41% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F11-15 | Seg. Overall | Seg. Females | Seg. F11-15 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5013 | 2571 | 2571 | 5013 | 2571 | 2571 |
| 10K | 3.10 mi | 4749+264 | 2394+177 | 2394+177 | 4552 | 2267 | 2267 |
| 8M | 1.79 mi | 5011-262 | 2580-186 | 2580-186 | 5749 | 3103 | 3103 |
| 10M | 2.00 mi | 4942+69 | 2535+45 | 2535+45 | 4713 | 2414 | 2414 |
| 11M | 1.00 mi | 4885+57 | 2504+31 | 2504+31 | 4395 | 2218 | 2218 |
| Finish(13.11 mi) | 2.11 mi | 4576+309 | 2324+180 | 2324+180 | 3255 | 1541 | 1541 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5013
Females
2571
F11-15
2571
5K→10K
3.1 - 6.2 mi
Overall
4552
Females
2267
F11-15
2267
10K→8M
6.2 - 8.0 mi
Overall
5749
Females
3103
F11-15
3103
8M→10M
8.0 - 10.0 mi
Overall
4713
Females
2414
F11-15
2414
10M→11M
10.0 - 11.0 mi
Overall
4395
Females
2218
F11-15
2218
11M→Finish
11.0 - 13.1 mi
Overall
3255
Females
1541
F11-15
1541
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
