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The Course
Half Splits
Jody's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:19 | 10:05 | 3.11 mi | 31:19 | 10:05 | - | |
10K | 1:03:14 | 10:11 | 3.10 mi | 31:55 | 10:16 | +0:11 | |
8M | 1:19:10 | 9:54 | 1.79 mi | 15:56 | 8:55 | -1:21 | |
10M | 1:40:21 | 10:02 | 2.00 mi | 21:11 | 10:36 | +1:41 | |
11M | 1:51:12 | 10:07 | 1.00 mi | 10:51 | 10:51 | +0:15 | |
Finish(13.11 mi) | 2:12:02 | 10:04 | 2.11 mi | 20:50 | 9:53 | -0:58 |
See the rest of Jody's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
10:04 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
36:46
28% of race
Time at Steady Pace
1:03:14
48% of race
Time at Slower Pace
32:02
24% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2979 | 1695 | 1695 | 2979 | 1695 | 1695 |
| 10K | 3.10 mi | 2967+12 | 1691+4 | 1691+4 | 3043 | 1727 | 1727 |
| 8M | 1.79 mi | 3131-164 | 1743-52 | 1743-52 | 3839 | 1995 | 1995 |
| 10M | 2.00 mi | 3005+126 | 1684+59 | 1684+59 | 2670 | 1532 | 1532 |
| 11M | 1.00 mi | 2966+39 | 1669+15 | 1669+15 | 2598 | 1471 | 1471 |
| Finish(13.11 mi) | 2.11 mi | 2486+480 | 1449+220 | 1449+220 | 1072 | 720 | 720 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2979
Males
1695
M45-49
1695
5K→10K
3.1 - 6.2 mi
Overall
3043
Males
1727
M45-49
1727
10K→8M
6.2 - 8.0 mi
Overall
3839
Males
1995
M45-49
1995
8M→10M
8.0 - 10.0 mi
Overall
2670
Males
1532
M45-49
1532
10M→11M
10.0 - 11.0 mi
Overall
2598
Males
1471
M45-49
1471
11M→Finish
11.0 - 13.1 mi
Overall
1072
Males
720
M45-49
720
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
