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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:50 | 15:04 | 3.11 mi | 46:50 | 15:04 | - | |
10K | 1:37:19 | 15:40 | 3.10 mi | 50:29 | 16:15 | +1:11 | |
8M | 2:01:05 | 15:08 | 1.79 mi | 23:46 | 13:18 | -2:57 | |
10M | 2:36:53 | 15:41 | 2.00 mi | 35:48 | 17:54 | +4:36 | |
11M | 2:55:26 | 15:57 | 1.00 mi | 18:33 | 18:33 | +0:39 | |
Finish(13.11 mi) | 3:37:55 | 16:37 | 2.11 mi | 42:29 | 20:09 | +1:36 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:18 /mi
Average Pace
16:37 /mi
Slowest Pace
20:09 /mi
Segments
Time at Faster Pace
2:01:05
56% of race
Time at Steady Pace
54:21
25% of race
Time at Slower Pace
42:29
19% of race
Average Pace: 16:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6444 | 3584 | 3584 | 6444 | 3584 | 3584 |
| 10K | 3.10 mi | 6474-30 | 3604-20 | 3604-20 | 6500 | 3611 | 3611 |
| 8M | 1.79 mi | 6475-1 | 3604 | 3604 | 6490 | 3615 | 3615 |
| 10M | 2.00 mi | 6498-23 | 3621-17 | 3621-17 | 6580 | 3690 | 3690 |
| 11M | 1.00 mi | 6508-10 | 3625-4 | 3625-4 | 6565 | 3675 | 3675 |
| Finish(13.11 mi) | 2.11 mi | 6513-5 | 3636-11 | 3636-11 | 6513 | 3658 | 3658 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6444
Females
3584
F40-44
3584
5K→10K
3.1 - 6.2 mi
Overall
6500
Females
3611
F40-44
3611
10K→8M
6.2 - 8.0 mi
Overall
6490
Females
3615
F40-44
3615
8M→10M
8.0 - 10.0 mi
Overall
6580
Females
3690
F40-44
3690
10M→11M
10.0 - 11.0 mi
Overall
6565
Females
3675
F40-44
3675
11M→Finish
11.0 - 13.1 mi
Overall
6513
Females
3658
F40-44
3658
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
