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The Course
Half Splits
Sean's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:17 | 12:19 | 3.11 mi | 38:17 | 12:19 | - | |
10K | 1:20:57 | 13:02 | 3.10 mi | 42:40 | 13:44 | +1:25 | |
8M | 1:39:30 | 12:26 | 1.79 mi | 18:33 | 10:23 | -3:21 | |
10M | 2:06:17 | 12:38 | 2.00 mi | 26:47 | 13:24 | +3:01 | |
11M | 2:19:59 | 12:44 | 1.00 mi | 13:42 | 13:42 | +0:18 | |
Finish(13.11 mi) | 2:51:23 | 13:04 | 2.11 mi | 31:24 | 14:53 | +1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
13:04 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
56:50
33% of race
Time at Steady Pace
1:23:09
49% of race
Time at Slower Pace
31:24
18% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5499 | 2585 | 2585 | 5499 | 2585 | 2585 |
| 10K | 3.10 mi | 5689-190 | 2638-53 | 2638-53 | 5810 | 2671 | 2671 |
| 8M | 1.79 mi | 5610+79 | 2611+27 | 2611+27 | 5239 | 2480 | 2480 |
| 10M | 2.00 mi | 5495+115 | 2573+38 | 2573+38 | 4994 | 2387 | 2387 |
| 11M | 1.00 mi | 5403+92 | 2540+33 | 2540+33 | 4797 | 2302 | 2302 |
| Finish(13.11 mi) | 2.11 mi | 5315+88 | 2509+31 | 2509+31 | 4868 | 2285 | 2285 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5499
Males
2585
M40-44
2585
5K→10K
3.1 - 6.2 mi
Overall
5810
Males
2671
M40-44
2671
10K→8M
6.2 - 8.0 mi
Overall
5239
Males
2480
M40-44
2480
8M→10M
8.0 - 10.0 mi
Overall
4994
Males
2387
M40-44
2387
10M→11M
10.0 - 11.0 mi
Overall
4797
Males
2302
M40-44
2302
11M→Finish
11.0 - 13.1 mi
Overall
4868
Males
2285
M40-44
2285
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
