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The Course
Half Splits
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:44 | 3.11 mi | 27:08 | 8:44 | - | |
10K | 52:53 | 8:31 | 3.10 mi | 25:45 | 8:17 | -0:27 | |
8M | 1:04:51 | 8:06 | 1.79 mi | 11:58 | 6:42 | -1:35 | |
10M | 1:22:11 | 8:13 | 2.00 mi | 17:20 | 8:40 | +1:58 | |
11M | 1:30:46 | 8:15 | 1.00 mi | 8:35 | 8:35 | -0:05 | |
Finish(13.11 mi) | 1:50:40 | 8:27 | 2.11 mi | 19:54 | 9:26 | +0:51 |
See the rest of Michelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
8:27 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
11:58
11% of race
Time at Steady Pace
1:18:48
71% of race
Time at Slower Pace
19:54
18% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1076 | 342 | 342 | 1076 | 342 | 342 |
| 10K | 3.10 mi | 874+202 | 262+80 | 262+80 | 705 | 176 | 176 |
| 8M | 1.79 mi | 824+50 | 241+21 | 241+21 | 730 | 194 | 194 |
| 10M | 2.00 mi | 781+43 | 212+29 | 212+29 | 715 | 184 | 184 |
| 11M | 1.00 mi | 764+17 | 205+7 | 205+7 | 598 | 150 | 150 |
| Finish(13.11 mi) | 2.11 mi | 730+34 | 196+9 | 196+9 | 754 | 209 | 209 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1076
Females
342
F35-39
342
5K→10K
3.1 - 6.2 mi
Overall
705
Females
176
F35-39
176
10K→8M
6.2 - 8.0 mi
Overall
730
Females
194
F35-39
194
8M→10M
8.0 - 10.0 mi
Overall
715
Females
184
F35-39
184
10M→11M
10.0 - 11.0 mi
Overall
598
Females
150
F35-39
150
11M→Finish
11.0 - 13.1 mi
Overall
754
Females
209
F35-39
209
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
