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The Course
Half Splits
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:43 | 10:51 | 3.11 mi | 33:43 | 10:51 | - | |
10K | 1:08:58 | 11:06 | 3.10 mi | 35:15 | 11:21 | +0:30 | |
8M | 1:25:53 | 10:44 | 1.79 mi | 16:55 | 9:28 | -1:53 | |
10M | 1:50:57 | 11:06 | 2.00 mi | 25:04 | 12:32 | +3:04 | |
11M | 2:06:51 | 11:32 | 1.00 mi | 15:54 | 15:54 | +3:22 | |
Finish(13.11 mi) | 2:37:41 | 12:02 | 2.11 mi | 30:50 | 14:37 | -1:17 |
See the rest of Courtney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
12:02 /mi
Slowest Pace
15:54 /mi
Segments
Time at Faster Pace
1:25:53
54% of race
Time at Steady Pace
25:04
16% of race
Time at Slower Pace
46:44
30% of race
Average Pace: 12:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4080 | 1958 | 1958 | 4080 | 1958 | 1958 |
| 10K | 3.10 mi | 4141-61 | 1997-39 | 1997-39 | 4234 | 2058 | 2058 |
| 8M | 1.79 mi | 4208-67 | 2044-47 | 2044-47 | 4452 | 2242 | 2242 |
| 10M | 2.00 mi | 4240-32 | 2070-26 | 2070-26 | 4426 | 2233 | 2233 |
| 11M | 1.00 mi | 4518-278 | 2259-189 | 2259-189 | 5798 | 3152 | 3152 |
| Finish(13.11 mi) | 2.11 mi | 4550-32 | 2311-52 | 2311-52 | 4720 | 2482 | 2482 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4080
Females
1958
F40-44
1958
5K→10K
3.1 - 6.2 mi
Overall
4234
Females
2058
F40-44
2058
10K→8M
6.2 - 8.0 mi
Overall
4452
Females
2242
F40-44
2242
8M→10M
8.0 - 10.0 mi
Overall
4426
Females
2233
F40-44
2233
10M→11M
10.0 - 11.0 mi
Overall
5798
Females
3152
F40-44
3152
11M→Finish
11.0 - 13.1 mi
Overall
4720
Females
2482
F40-44
2482
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
