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The Course
Half Splits
Nicole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:57 | 10:17 | 3.11 mi | 31:57 | 10:17 | - | |
10K | 1:08:04 | 10:57 | 3.10 mi | 36:07 | 11:37 | +1:20 | |
8M | 1:25:04 | 10:38 | 1.79 mi | 17:00 | 9:31 | -2:06 | |
10M | 1:49:03 | 10:54 | 2.00 mi | 23:59 | 12:00 | +2:29 | |
11M | 2:02:06 | 11:06 | 1.00 mi | 13:03 | 13:03 | +1:03 | |
Finish(13.11 mi) | 2:29:21 | 11:24 | 2.11 mi | 27:15 | 12:55 | -0:08 |
See the rest of Nicole's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
11:24 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
48:57
33% of race
Time at Steady Pace
1:00:06
40% of race
Time at Slower Pace
40:18
27% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3269 | 1448 | 1448 | 3269 | 1448 | 1448 |
| 10K | 3.10 mi | 3970-701 | 1894-446 | 1894-446 | 4495 | 2229 | 2229 |
| 8M | 1.79 mi | 4092-122 | 1969-75 | 1969-75 | 4490 | 2264 | 2264 |
| 10M | 2.00 mi | 4051+41 | 1957+12 | 1957+12 | 3967 | 1941 | 1941 |
| 11M | 1.00 mi | 4093-42 | 1983-26 | 1983-26 | 4379 | 2210 | 2210 |
| Finish(13.11 mi) | 2.11 mi | 3956+137 | 1920+63 | 1920+63 | 3528 | 1707 | 1707 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3269
Females
1448
F45-49
1448
5K→10K
3.1 - 6.2 mi
Overall
4495
Females
2229
F45-49
2229
10K→8M
6.2 - 8.0 mi
Overall
4490
Females
2264
F45-49
2264
8M→10M
8.0 - 10.0 mi
Overall
3967
Females
1941
F45-49
1941
10M→11M
10.0 - 11.0 mi
Overall
4379
Females
2210
F45-49
2210
11M→Finish
11.0 - 13.1 mi
Overall
3528
Females
1707
F45-49
1707
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
