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The Course
Half Splits
Mack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:16 | 7:49 | 3.11 mi | 24:16 | 7:49 | - | |
10K | 49:05 | 7:54 | 3.10 mi | 24:49 | 7:59 | +0:10 | |
8M | 1:00:46 | 7:36 | 1.79 mi | 11:41 | 6:32 | -1:27 | |
10M | 1:17:47 | 7:47 | 2.00 mi | 17:01 | 8:31 | +1:59 | |
11M | 1:25:37 | 7:47 | 1.00 mi | 7:50 | 7:50 | -0:41 | |
Finish(13.11 mi) | 1:44:04 | 7:56 | 2.11 mi | 18:27 | 8:45 | +0:55 |
See the rest of Mack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:32 /mi
Average Pace
7:56 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
11:41
11% of race
Time at Steady Pace
56:55
55% of race
Time at Slower Pace
35:28
34% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M16-19 | Seg. Overall | Seg. Males | Seg. M16-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 415 | 321 | 321 | 415 | 321 | 321 |
| 10K | 3.10 mi | 461-46 | 356-35 | 356-35 | 507 | 385 | 385 |
| 8M | 1.79 mi | 485-24 | 370-14 | 370-14 | 589 | 442 | 442 |
| 10M | 2.00 mi | 499-14 | 385-15 | 385-15 | 611 | 454 | 454 |
| 11M | 1.00 mi | 464+35 | 359+26 | 359+26 | 260 | 215 | 215 |
| Finish(13.11 mi) | 2.11 mi | 437+27 | 341+18 | 341+18 | 366 | 287 | 287 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
415
Males
321
M16-19
321
5K→10K
3.1 - 6.2 mi
Overall
507
Males
385
M16-19
385
10K→8M
6.2 - 8.0 mi
Overall
589
Males
442
M16-19
442
8M→10M
8.0 - 10.0 mi
Overall
611
Males
454
M16-19
454
10M→11M
10.0 - 11.0 mi
Overall
260
Males
215
M16-19
215
11M→Finish
11.0 - 13.1 mi
Overall
366
Males
287
M16-19
287
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
