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The Course
Half Splits
Rachel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:14 | 11:59 | 3.11 mi | 37:14 | 11:59 | - | |
10K | 1:15:07 | 12:05 | 3.10 mi | 37:53 | 12:12 | +0:13 | |
8M | 1:33:03 | 11:38 | 1.79 mi | 17:56 | 10:02 | -2:10 | |
10M | 2:01:29 | 12:09 | 2.00 mi | 28:26 | 14:13 | +4:11 | |
11M | 2:18:29 | 12:35 | 1.00 mi | 17:00 | 17:00 | +2:47 | |
Finish(13.11 mi) | 2:54:27 | 13:18 | 2.11 mi | 35:58 | 17:03 | +0:03 |
See the rest of Rachel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
13:18 /mi
Slowest Pace
17:03 /mi
Segments
Time at Faster Pace
1:33:03
53% of race
Time at Steady Pace
28:26
16% of race
Time at Slower Pace
52:58
30% of race
Average Pace: 13:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5260 | 2738 | 2738 | 5260 | 2738 | 2738 |
| 10K | 3.10 mi | 5092+168 | 2637+101 | 2637+101 | 4962 | 2546 | 2546 |
| 8M | 1.79 mi | 5064+28 | 2619+18 | 2619+18 | 4967 | 2575 | 2575 |
| 10M | 2.00 mi | 5176-112 | 2697-78 | 2697-78 | 5454 | 2908 | 2908 |
| 11M | 1.00 mi | 5330-154 | 2807-110 | 2807-110 | 6147 | 3395 | 3395 |
| Finish(13.11 mi) | 2.11 mi | 5456-126 | 2890-83 | 2890-83 | 5795 | 3180 | 3180 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5260
Females
2738
F35-39
2738
5K→10K
3.1 - 6.2 mi
Overall
4962
Females
2546
F35-39
2546
10K→8M
6.2 - 8.0 mi
Overall
4967
Females
2575
F35-39
2575
8M→10M
8.0 - 10.0 mi
Overall
5454
Females
2908
F35-39
2908
10M→11M
10.0 - 11.0 mi
Overall
6147
Females
3395
F35-39
3395
11M→Finish
11.0 - 13.1 mi
Overall
5795
Females
3180
F35-39
3180
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
