Lisa Kohlenberger

Swansea, IL

Bib: 11064 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F55-59)
#0 / 202
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:51/mi
49:16
11872
10K· 6.21 mi
16:58/mi
1:41:58
105119
8M
12:46/mi
2:04:46
3576
10M
17:30/mi
2:39:46
4535
11M
17:34/mi
2:57:20
2924
Finish· 13.11 mi
19:30/mi
3:38:28
7370
Course Elevation
407ft
Total climb
403ft
Total descent
79ft
Range
237 to 316 ft
×7story building

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The Course

Half Splits

1st Half· via 10K
1:41:5816:25 /mi⚡ faster
2nd Half
1:56:3016:54 /mi+14.3%
Positive split — 14.3% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
49:1615:513.11 mi49:16
15:51
-
10K
1:41:5816:253.10 mi52:42
16:58
+1:07
8M
2:04:4615:361.79 mi22:48
12:46
-4:12
10M
2:39:4615:592.00 mi35:00
17:30
+4:44
11M
2:57:2016:071.00 mi17:34
17:34
+0:04
Finish(13.11 mi)
3:38:2816:402.11 mi41:08
19:30
+1:56
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:46 /mi

Average Pace

16:40 /mi

Slowest Pace

19:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:12:04

33% of race

Time at Steady Pace

1:45:16

48% of race

Time at Slower Pace

41:08

19% of race

Average Pace: 16:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi661036993699661036993699
10K3.10 mi6624-143705-63705-6660936943694
8M1.79 mi6573+513667+383667+38631434983498
10M2.00 mi6577-43668-13668-1650636313631
11M1.00 mi6545+323645+233645+23631635053505
Finish(13.11 mi)2.11 mi6523+223644+13644+1641035943594

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 97%
×4story building
+118ft-72ft

Overall

6610

Females

3699

F55-59

3699

5K→10K

3.1 - 6.2 mi

Top 97%
×5story building
+105ft-119ft

Overall

6609

Females

3694

F55-59

3694

10K→8M

6.2 - 8.0 mi

Top 92%
×4story building
+35ft-76ft

Overall

6314

Females

3498

F55-59

3498

8M→10M

8.0 - 10.0 mi

Top 95%
×2story building
+45ft-35ft

Overall

6506

Females

3631

F55-59

3631

10M→11M

10.0 - 11.0 mi

Top 92%
×2story building
+29ft-24ft

Overall

6316

Females

3505

F55-59

3505

11M→Finish

11.0 - 13.1 mi

Top 94%
×2story building
+73ft-70ft

Overall

6410

Females

3594

F55-59

3594

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#6610
5K10K
5238*-14
#6610 #6624
10K8M
354*+51
#6624 #6573
8M10M
2723*-4
#6573 #6577
10M11M
234*+32
#6577 #6545
11MFinish
2749*+22
#6545 #6523
TOTALS
111198*+87
#6610 #6523

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

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