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The Course
Half Splits
Nicole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:00 | 9:39 | 3.11 mi | 30:00 | 9:39 | - | |
10K | 59:03 | 9:30 | 3.10 mi | 29:03 | 9:21 | -0:18 | |
8M | 1:13:10 | 9:09 | 1.79 mi | 14:07 | 7:54 | -1:27 | |
10M | 1:34:30 | 9:27 | 2.00 mi | 21:20 | 10:40 | +2:46 | |
11M | 1:46:00 | 9:38 | 1.00 mi | 11:30 | 11:30 | +0:50 | |
Finish(13.11 mi) | 2:10:39 | 9:58 | 2.11 mi | 24:39 | 11:41 | +0:11 |
See the rest of Nicole's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
9:58 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
1:13:10
56% of race
Time at Steady Pace
21:20
16% of race
Time at Slower Pace
36:09
28% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2350 | 923 | 923 | 2350 | 923 | 923 |
| 10K | 3.10 mi | 2096+254 | 798+125 | 798+125 | 1919 | 705 | 705 |
| 8M | 1.79 mi | 2117-21 | 811-13 | 811-13 | 2371 | 955 | 955 |
| 10M | 2.00 mi | 2242-125 | 886-75 | 886-75 | 2750 | 1183 | 1183 |
| 11M | 1.00 mi | 2353-111 | 940-54 | 940-54 | 3174 | 1457 | 1457 |
| Finish(13.11 mi) | 2.11 mi | 2361-8 | 963-23 | 963-23 | 2590 | 1135 | 1135 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2350
Females
923
F30-34
923
5K→10K
3.1 - 6.2 mi
Overall
1919
Females
705
F30-34
705
10K→8M
6.2 - 8.0 mi
Overall
2371
Females
955
F30-34
955
8M→10M
8.0 - 10.0 mi
Overall
2750
Females
1183
F30-34
1183
10M→11M
10.0 - 11.0 mi
Overall
3174
Females
1457
F30-34
1457
11M→Finish
11.0 - 13.1 mi
Overall
2590
Females
1135
F30-34
1135
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
