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The Course
Half Splits
Heather's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:08 | 11:38 | 3.11 mi | 36:08 | 11:38 | - | |
10K | 1:21:29 | 13:07 | 3.10 mi | 45:21 | 14:36 | +2:58 | |
8M | 1:40:20 | 12:32 | 1.79 mi | 18:51 | 10:33 | -4:03 | |
10M | 2:09:40 | 12:58 | 2.00 mi | 29:20 | 14:40 | +4:07 | |
11M | 2:24:04 | 13:06 | 1.00 mi | 14:24 | 14:24 | -0:16 | |
Finish(13.11 mi) | 3:06:18 | 14:13 | 2.11 mi | 42:14 | 20:02 | +5:38 |
See the rest of Heather's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
14:13 /mi
Slowest Pace
20:02 /mi
Segments
Time at Faster Pace
54:59
30% of race
Time at Steady Pace
1:29:05
48% of race
Time at Slower Pace
42:14
23% of race
Average Pace: 14:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4988 | 2559 | 2559 | 4988 | 2559 | 2559 |
| 10K | 3.10 mi | 5734-746 | 3080-521 | 3080-521 | 6087 | 3327 | 3327 |
| 8M | 1.79 mi | 5662+72 | 3031+49 | 3031+49 | 5363 | 2839 | 2839 |
| 10M | 2.00 mi | 5674-12 | 3042-11 | 3042-11 | 5647 | 3040 | 3040 |
| 11M | 1.00 mi | 5633+41 | 3014+28 | 3014+28 | 5176 | 2735 | 2735 |
| Finish(13.11 mi) | 2.11 mi | 5863-230 | 3180-166 | 3180-166 | 6500 | 3652 | 3652 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4988
Females
2559
F35-39
2559
5K→10K
3.1 - 6.2 mi
Overall
6087
Females
3327
F35-39
3327
10K→8M
6.2 - 8.0 mi
Overall
5363
Females
2839
F35-39
2839
8M→10M
8.0 - 10.0 mi
Overall
5647
Females
3040
F35-39
3040
10M→11M
10.0 - 11.0 mi
Overall
5176
Females
2735
F35-39
2735
11M→Finish
11.0 - 13.1 mi
Overall
6500
Females
3652
F35-39
3652
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
