Heather Morris

Bartlett, TN

Bib: 11031 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F35-39)
#0 / 430
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:38/mi
36:08
11872
10K· 6.21 mi
14:36/mi
1:21:29
105119
8M
10:33/mi
1:40:20
3576
10M
14:40/mi
2:09:40
4535
11M
14:24/mi
2:24:04
2924
Finish· 13.11 mi
20:02/mi
3:06:18
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:21:2913:07 /mi⚡ faster
2nd Half
1:44:4915:12 /mi+28.6%
Positive split — 28.6% slower in the second half
AI Race Performance Report

Heather's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0811:383.11 mi36:08
11:38
-
10K
1:21:2913:073.10 mi45:21
14:36
+2:58
8M
1:40:2012:321.79 mi18:51
10:33
-4:03
10M
2:09:4012:582.00 mi29:20
14:40
+4:07
11M
2:24:0413:061.00 mi14:24
14:24
-0:16
Finish(13.11 mi)
3:06:1814:132.11 mi42:14
20:02
+5:38
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Heather's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

14:13 /mi

Slowest Pace

20:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

54:59

30% of race

Time at Steady Pace

1:29:05

48% of race

Time at Slower Pace

42:14

23% of race

Average Pace: 14:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi498825592559498825592559
10K3.10 mi5734-7463080-5213080-521608733273327
8M1.79 mi5662+723031+493031+49536328392839
10M2.00 mi5674-123042-113042-11564730403040
11M1.00 mi5633+413014+283014+28517627352735
Finish(13.11 mi)2.11 mi5863-2303180-1663180-166650036523652

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
258 ft304 ft
118ft72ft
46 ft

Overall

4988

Females

2559

F35-39

2559

5K→10K

3.1 - 6.2 mi

Top 89%
304 ft290 ft
105ft119ft
57 ft

Overall

6087

Females

3327

F35-39

3327

10K→8M

6.2 - 8.0 mi

Top 78%
289 ft247 ft
35ft76ft
47 ft

Overall

5363

Females

2839

F35-39

2839

8M→10M

8.0 - 10.0 mi

Top 83%
243 ft253 ft
45ft35ft
19 ft

Overall

5647

Females

3040

F35-39

3040

10M→11M

10.0 - 11.0 mi

Top 76%
255 ft260 ft
29ft24ft
19 ft

Overall

5176

Females

2735

F35-39

2735

11M→Finish

11.0 - 13.1 mi

Top 95%
260 ft262 ft
73ft70ft
29 ft

Overall

6500

Females

3652

F35-39

3652

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats