Ashley Foster

Germantown, TN

Bib: 10980 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 25%
Gender (Female)
#0 / 3868
Top 16%
Division (F35-39)
#0 / 430
Top 20%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:51/mi
27:31
11872
10K· 6.21 mi
8:47/mi
54:48
105119
8M
7:13/mi
1:07:41
3576
10M
9:44/mi
1:27:09
4535
11M
10:26/mi
1:37:35
2924
Finish· 13.11 mi
11:43/mi
2:02:17
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
54:488:49 /mi⚡ faster
2nd Half
1:07:299:47 /mi+23.1%
Positive split — 23.1% slower in the second half
AI Race Performance Report

Ashley's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:318:513.11 mi27:31
8:51
-
10K
54:488:493.10 mi27:17
8:47
-0:04
8M
1:07:418:281.79 mi12:53
7:13
-1:34
10M
1:27:098:432.00 mi19:28
9:44
+2:31
11M
1:37:358:521.00 mi10:26
10:26
+0:42
Finish(13.11 mi)
2:02:179:202.11 mi24:42
11:43
+1:17
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ashley's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:13 /mi

Average Pace

9:20 /mi

Slowest Pace

11:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:41

55% of race

Time at Steady Pace

29:54

24% of race

Time at Slower Pace

24:42

20% of race

Average Pace: 9:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi12624194191262419419
10K3.10 mi1219+43404+15404+151205397397
8M1.79 mi1238-19407-3407-31444486486
10M2.00 mi1367-129466-59466-591823684684
11M1.00 mi1477-110515-49515-492216915915
Finish(13.11 mi)2.11 mi1714-237633-118633-118260911461146

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 18%
258 ft304 ft
118ft72ft
46 ft

Overall

1262

Females

419

F35-39

419

5K→10K

3.1 - 6.2 mi

Top 18%
304 ft290 ft
105ft119ft
57 ft

Overall

1205

Females

397

F35-39

397

10K→8M

6.2 - 8.0 mi

Top 21%
289 ft247 ft
35ft76ft
47 ft

Overall

1444

Females

486

F35-39

486

8M→10M

8.0 - 10.0 mi

Top 27%
243 ft253 ft
45ft35ft
19 ft

Overall

1823

Females

684

F35-39

684

10M→11M

10.0 - 11.0 mi

Top 32%
255 ft260 ft
29ft24ft
19 ft

Overall

2216

Females

915

F35-39

915

11M→Finish

11.0 - 13.1 mi

Top 38%
260 ft262 ft
73ft70ft
29 ft

Overall

2609

Females

1146

F35-39

1146

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats