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The Course
Half Splits
Shawn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:41 | 8:35 | 3.11 mi | 26:41 | 8:35 | - | |
10K | 54:18 | 8:44 | 3.10 mi | 27:37 | 8:53 | +0:18 | |
8M | 1:07:19 | 8:25 | 1.79 mi | 13:01 | 7:17 | -1:36 | |
10M | 1:26:21 | 8:38 | 2.00 mi | 19:02 | 9:31 | +2:14 | |
11M | 1:35:55 | 8:43 | 1.00 mi | 9:34 | 9:34 | +0:03 | |
Finish(13.11 mi) | 1:58:03 | 9:00 | 2.11 mi | 22:08 | 10:30 | +0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
9:00 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
1:07:19
57% of race
Time at Steady Pace
28:36
24% of race
Time at Slower Pace
22:08
19% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 940 | 290 | 290 | 940 | 290 | 290 |
| 10K | 3.10 mi | 1089-149 | 352-62 | 352-62 | 1335 | 457 | 457 |
| 8M | 1.79 mi | 1176-87 | 384-32 | 384-32 | 1567 | 543 | 543 |
| 10M | 2.00 mi | 1255-79 | 415-31 | 415-31 | 1614 | 573 | 573 |
| 11M | 1.00 mi | 1265-10 | 419-4 | 419-4 | 1481 | 526 | 526 |
| Finish(13.11 mi) | 2.11 mi | 1335-70 | 455-36 | 455-36 | 1613 | 621 | 621 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
940
Females
290
F50-54
290
5K→10K
3.1 - 6.2 mi
Overall
1335
Females
457
F50-54
457
10K→8M
6.2 - 8.0 mi
Overall
1567
Females
543
F50-54
543
8M→10M
8.0 - 10.0 mi
Overall
1614
Females
573
F50-54
573
10M→11M
10.0 - 11.0 mi
Overall
1481
Females
526
F50-54
526
11M→Finish
11.0 - 13.1 mi
Overall
1613
Females
621
F50-54
621
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
