Karla Russell

Cordova, TN

Bib: 10946 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F40-44)
#0 / 397
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:30/mi
48:10
11872
10K· 6.21 mi
15:13/mi
1:35:27
105119
8M
15:02/mi
2:02:18
3576
10M
16:30/mi
2:35:18
4535
11M
17:12/mi
2:52:30
2924
Finish· 13.11 mi
19:22/mi
3:33:20
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:35:2715:22 /mi⚡ faster
2nd Half
1:57:5317:06 /mi+23.5%
Positive split — 23.5% slower in the second half
AI Race Performance Report

Karla's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
48:1015:303.11 mi48:10
15:30
-
10K
1:35:2715:223.10 mi47:17
15:13
-0:17
8M
2:02:1815:171.79 mi26:51
15:02
-0:11
10M
2:35:1815:322.00 mi33:00
16:30
+1:28
11M
2:52:3015:411.00 mi17:12
17:12
+0:42
Finish(13.11 mi)
3:33:2016:162.11 mi40:50
19:22
+2:10
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Karla's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

15:02 /mi

Average Pace

16:16 /mi

Slowest Pace

19:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:02:18

57% of race

Time at Steady Pace

50:12

24% of race

Time at Slower Pace

40:50

19% of race

Average Pace: 16:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi654936583658654936583658
10K3.10 mi6413+1363562+963562+96627134593459
8M1.79 mi6505-923625-633625-63676138113811
10M2.00 mi6457+483595+303595+30621534463446
11M1.00 mi6446+113586+93586+9622034443444
Finish(13.11 mi)2.11 mi6426+203578+83578+8638635773577

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 96%
258 ft304 ft
118ft72ft
46 ft

Overall

6549

Females

3658

F40-44

3658

5K→10K

3.1 - 6.2 mi

Top 92%
304 ft290 ft
105ft119ft
57 ft

Overall

6271

Females

3459

F40-44

3459

10K→8M

6.2 - 8.0 mi

Top 99%
289 ft247 ft
35ft76ft
47 ft

Overall

6761

Females

3811

F40-44

3811

8M→10M

8.0 - 10.0 mi

Top 91%
243 ft253 ft
45ft35ft
19 ft

Overall

6215

Females

3446

F40-44

3446

10M→11M

10.0 - 11.0 mi

Top 91%
255 ft260 ft
29ft24ft
19 ft

Overall

6220

Females

3444

F40-44

3444

11M→Finish

11.0 - 13.1 mi

Top 93%
260 ft262 ft
73ft70ft
29 ft

Overall

6386

Females

3577

F40-44

3577

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats