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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:30 | 14:19 | 3.11 mi | 44:30 | 14:19 | - | |
10K | 1:31:11 | 14:40 | 3.10 mi | 46:41 | 15:02 | +0:43 | |
8M | 1:53:33 | 14:12 | 1.79 mi | 22:22 | 12:31 | -2:31 | |
10M | 2:28:17 | 14:50 | 2.00 mi | 34:44 | 17:22 | +4:51 | |
11M | 2:46:39 | 15:09 | 1.00 mi | 18:22 | 18:22 | +1:00 | |
Finish(13.11 mi) | 3:29:53 | 16:01 | 2.11 mi | 43:14 | 20:30 | +2:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:31 /mi
Average Pace
16:01 /mi
Slowest Pace
20:30 /mi
Segments
Time at Faster Pace
1:53:33
54% of race
Time at Steady Pace
53:06
25% of race
Time at Slower Pace
43:14
21% of race
Average Pace: 16:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6291 | 3466 | 3466 | 6291 | 3466 | 3466 |
| 10K | 3.10 mi | 6259+32 | 3450+16 | 3450+16 | 6228 | 3434 | 3434 |
| 8M | 1.79 mi | 6247+12 | 3446+4 | 3446+4 | 6236 | 3443 | 3443 |
| 10M | 2.00 mi | 6299-52 | 3484-38 | 3484-38 | 6478 | 3610 | 3610 |
| 11M | 1.00 mi | 6317-18 | 3497-13 | 3497-13 | 6526 | 3646 | 3646 |
| Finish(13.11 mi) | 2.11 mi | 6383-66 | 3546-49 | 3546-49 | 6564 | 3690 | 3690 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6291
Females
3466
F50-54
3466
5K→10K
3.1 - 6.2 mi
Overall
6228
Females
3434
F50-54
3434
10K→8M
6.2 - 8.0 mi
Overall
6236
Females
3443
F50-54
3443
8M→10M
8.0 - 10.0 mi
Overall
6478
Females
3610
F50-54
3610
10M→11M
10.0 - 11.0 mi
Overall
6526
Females
3646
F50-54
3646
11M→Finish
11.0 - 13.1 mi
Overall
6564
Females
3690
F50-54
3690
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
