Justin Holmes

Paragould, AR

Bib: 10892 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 40%
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Top 42%
Division (M45-49)
#0 / 253
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:17/mi
31:57
11872
10K· 6.21 mi
10:22/mi
1:04:09
105119
8M
8:09/mi
1:18:43
3576
10M
10:40/mi
1:40:02
4535
11M
10:28/mi
1:50:30
2924
Finish· 13.11 mi
11:19/mi
2:14:23
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:04:0910:19 /mi⚡ faster
2nd Half
1:10:1310:11 /mi+9.5%
Positive split — 9.5% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5710:173.11 mi31:57
10:17
-
10K
1:04:0910:193.10 mi32:12
10:22
+0:05
8M
1:18:439:501.79 mi14:34
8:09
-2:13
10M
1:40:0210:002.00 mi21:19
10:40
+2:31
11M
1:50:3010:031.00 mi10:28
10:28
-0:12
Finish(13.11 mi)
2:14:2310:152.11 mi23:53
11:19
+0:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

10:15 /mi

Slowest Pace

11:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:34

11% of race

Time at Steady Pace

1:35:56

71% of race

Time at Slower Pace

23:53

18% of race

Average Pace: 10:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi326418181818326418181818
10K3.10 mi3163+1011772+461772+46313317611761
8M1.79 mi3057+1061710+621710+62277115801580
10M2.00 mi2961+961668+421668+42274615641564
11M1.00 mi2871+901627+411627+41226113181318
Finish(13.11 mi)2.11 mi2722+1491555+721555+72230213321332

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 48%
258 ft304 ft
118ft72ft
46 ft

Overall

3264

Males

1818

M45-49

1818

5K→10K

3.1 - 6.2 mi

Top 46%
304 ft290 ft
105ft119ft
57 ft

Overall

3133

Males

1761

M45-49

1761

10K→8M

6.2 - 8.0 mi

Top 40%
289 ft247 ft
35ft76ft
47 ft

Overall

2771

Males

1580

M45-49

1580

8M→10M

8.0 - 10.0 mi

Top 40%
243 ft253 ft
45ft35ft
19 ft

Overall

2746

Males

1564

M45-49

1564

10M→11M

10.0 - 11.0 mi

Top 33%
255 ft260 ft
29ft24ft
19 ft

Overall

2261

Males

1318

M45-49

1318

11M→Finish

11.0 - 13.1 mi

Top 34%
260 ft262 ft
73ft70ft
29 ft

Overall

2302

Males

1332

M45-49

1332

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#3264
5K10K
103204*+101
#3264 #3163
10K8M
16122*+106
#3163 #3057
8M10M
25121+96
#3057 #2961
10M11M
10100+90
#2961 #2871
11MFinish
19168+149
#2871 #2722
TOTALS
173715*+542
#3264 #2722

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats