Matt McKinstry

Memphis, TN

Bib: 10832 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M30-34)
#0 / 365
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:51/mi
30:35
11872
10K· 6.21 mi
11:56/mi
1:07:40
105119
8M
8:33/mi
1:22:56
3576
10M
11:32/mi
1:46:00
4535
11M
12:54/mi
1:58:54
2924
Finish· 13.11 mi
14:21/mi
2:29:09
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:07:4010:53 /mi⚡ faster
2nd Half
1:21:2811:49 /mi+20.4%
Positive split — 20.4% slower in the second half
AI Race Performance Report

Matt's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:359:513.11 mi30:35
9:51
-
10K
1:07:4010:533.10 mi37:05
11:56
+2:05
8M
1:22:5610:221.79 mi15:16
8:33
-3:23
10M
1:46:0010:362.00 mi23:04
11:32
+2:59
11M
1:58:5410:491.00 mi12:54
12:54
+1:22
Finish(13.11 mi)
2:29:0911:232.11 mi30:15
14:21
+1:27
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Matt's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

11:23 /mi

Slowest Pace

14:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:51

31% of race

Time at Steady Pace

1:00:09

40% of race

Time at Slower Pace

43:09

29% of race

Average Pace: 11:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi260315451545260315451545
10K3.10 mi3891-12882045-5002045-500475123522352
8M1.79 mi3764+1272000+452000+45333017991799
10M2.00 mi3700+641957+431957+43355318741874
11M1.00 mi3769-691973-161973-16427321162116
Finish(13.11 mi)2.11 mi3936-1672027-542027-54454221802180

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 38%
258 ft304 ft
118ft72ft
46 ft

Overall

2603

Males

1545

M30-34

1545

5K→10K

3.1 - 6.2 mi

Top 69%
304 ft290 ft
105ft119ft
57 ft

Overall

4751

Males

2352

M30-34

2352

10K→8M

6.2 - 8.0 mi

Top 49%
289 ft247 ft
35ft76ft
47 ft

Overall

3330

Males

1799

M30-34

1799

8M→10M

8.0 - 10.0 mi

Top 52%
243 ft253 ft
45ft35ft
19 ft

Overall

3553

Males

1874

M30-34

1874

10M→11M

10.0 - 11.0 mi

Top 62%
255 ft260 ft
29ft24ft
19 ft

Overall

4273

Males

2116

M30-34

2116

11M→Finish

11.0 - 13.1 mi

Top 66%
260 ft262 ft
73ft70ft
29 ft

Overall

4542

Males

2180

M30-34

2180

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats