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The Course
Half Splits
Ronald's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:52 | 9:56 | 3.11 mi | 30:52 | 9:56 | - | |
10K | 1:02:05 | 9:59 | 3.10 mi | 31:13 | 10:03 | +0:07 | |
8M | 1:16:09 | 9:31 | 1.79 mi | 14:04 | 7:52 | -2:11 | |
10M | 1:36:44 | 9:40 | 2.00 mi | 20:35 | 10:18 | +2:26 | |
11M | 1:47:04 | 9:44 | 1.00 mi | 10:20 | 10:20 | +0:02 | |
Finish(13.11 mi) | 2:11:03 | 10:00 | 2.11 mi | 23:59 | 11:22 | +1:02 |
See the rest of Ronald's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
10:00 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
14:04
11% of race
Time at Steady Pace
1:33:00
71% of race
Time at Slower Pace
23:59
18% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2744 | 1607 | 1607 | 2744 | 1607 | 1607 |
| 10K | 3.10 mi | 2731+13 | 1595+12 | 1595+12 | 2748 | 1595 | 1595 |
| 8M | 1.79 mi | 2616+115 | 1539+56 | 1539+56 | 2334 | 1402 | 1402 |
| 10M | 2.00 mi | 2513+103 | 1484+55 | 1484+55 | 2341 | 1376 | 1376 |
| 11M | 1.00 mi | 2462+51 | 1453+31 | 1453+31 | 2121 | 1257 | 1257 |
| Finish(13.11 mi) | 2.11 mi | 2386+76 | 1410+43 | 1410+43 | 2335 | 1342 | 1342 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2744
Males
1607
M70-74
1607
5K→10K
3.1 - 6.2 mi
Overall
2748
Males
1595
M70-74
1595
10K→8M
6.2 - 8.0 mi
Overall
2334
Males
1402
M70-74
1402
8M→10M
8.0 - 10.0 mi
Overall
2341
Males
1376
M70-74
1376
10M→11M
10.0 - 11.0 mi
Overall
2121
Males
1257
M70-74
1257
11M→Finish
11.0 - 13.1 mi
Overall
2335
Males
1342
M70-74
1342
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
