Monica Russom

Collierville, TN

Bib: 10787 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F35-39)
#0 / 430
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:43/mi
39:32
11872
10K· 6.21 mi
12:43/mi
1:19:01
105119
8M
10:19/mi
1:37:26
3576
10M
13:17/mi
2:04:00
4535
11M
14:23/mi
2:18:23
2924
Finish· 13.11 mi
15:34/mi
2:51:13
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:19:0112:43 /mi⚡ faster
2nd Half
1:32:1213:22 /mi+16.7%
Positive split — 16.7% slower in the second half
AI Race Performance Report

Monica's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:3212:433.11 mi39:32
12:43
-
10K
1:19:0112:433.10 mi39:29
12:43
0:00
8M
1:37:2612:111.79 mi18:25
10:19
-2:24
10M
2:04:0012:242.00 mi26:34
13:17
+2:58
11M
2:18:2312:351.00 mi14:23
14:23
+1:06
Finish(13.11 mi)
2:51:1313:042.11 mi32:50
15:34
+1:11
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

13:04 /mi

Slowest Pace

15:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

18:25

11% of race

Time at Steady Pace

1:45:35

62% of race

Time at Slower Pace

47:13

28% of race

Average Pace: 13:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi576630983098576630983098
10K3.10 mi5513+2532928+1702928+170528727712771
8M1.79 mi5441+722879+492879+49517127082708
10M2.00 mi5338+1032808+712808+71492525552555
11M1.00 mi5323+152802+62802+6516427262726
Finish(13.11 mi)2.11 mi5303+202794+82794+8519427842784

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 84%
258 ft304 ft
118ft72ft
46 ft

Overall

5766

Females

3098

F35-39

3098

5K→10K

3.1 - 6.2 mi

Top 77%
304 ft290 ft
105ft119ft
57 ft

Overall

5287

Females

2771

F35-39

2771

10K→8M

6.2 - 8.0 mi

Top 76%
289 ft247 ft
35ft76ft
47 ft

Overall

5171

Females

2708

F35-39

2708

8M→10M

8.0 - 10.0 mi

Top 72%
243 ft253 ft
45ft35ft
19 ft

Overall

4925

Females

2555

F35-39

2555

10M→11M

10.0 - 11.0 mi

Top 75%
255 ft260 ft
29ft24ft
19 ft

Overall

5164

Females

2726

F35-39

2726

11M→Finish

11.0 - 13.1 mi

Top 76%
260 ft262 ft
73ft70ft
29 ft

Overall

5194

Females

2784

F35-39

2784

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats