Laurel Heart

Broken Arrow, OK

Bib: 10782 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F35-39)
#0 / 430
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:54/mi
46:17
11872
10K· 6.21 mi
15:00/mi
1:32:53
105119
8M
12:18/mi
1:54:51
3576
10M
17:05/mi
2:29:01
4535
11M
16:24/mi
2:45:25
2924
Finish· 13.11 mi
17:37/mi
3:22:35
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:32:5314:57 /mi⚡ faster
2nd Half
1:49:4215:55 /mi+18.1%
Positive split — 18.1% slower in the second half
AI Race Performance Report

Laurel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
46:1714:543.11 mi46:17
14:54
-
10K
1:32:5314:573.10 mi46:36
15:00
+0:06
8M
1:54:5114:211.79 mi21:58
12:18
-2:42
10M
2:29:0114:542.00 mi34:10
17:05
+4:47
11M
2:45:2515:021.00 mi16:24
16:24
-0:41
Finish(13.11 mi)
3:22:3515:272.11 mi37:10
17:37
+1:13
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Laurel's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:18 /mi

Average Pace

15:27 /mi

Slowest Pace

17:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:54:51

57% of race

Time at Steady Pace

50:34

25% of race

Time at Slower Pace

37:10

18% of race

Average Pace: 15:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi641735643564641735643564
10K3.10 mi6320+973490+743490+74621434243424
8M1.79 mi6296+243476+143476+14616834003400
10M2.00 mi6319-233500-243500-24638735513551
11M1.00 mi6301+183491+93491+9597932763276
Finish(13.11 mi)2.11 mi6233+683450+413450+41597733033303

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 94%
258 ft304 ft
118ft72ft
46 ft

Overall

6417

Females

3564

F35-39

3564

5K→10K

3.1 - 6.2 mi

Top 91%
304 ft290 ft
105ft119ft
57 ft

Overall

6214

Females

3424

F35-39

3424

10K→8M

6.2 - 8.0 mi

Top 90%
289 ft247 ft
35ft76ft
47 ft

Overall

6168

Females

3400

F35-39

3400

8M→10M

8.0 - 10.0 mi

Top 93%
243 ft253 ft
45ft35ft
19 ft

Overall

6387

Females

3551

F35-39

3551

10M→11M

10.0 - 11.0 mi

Top 87%
255 ft260 ft
29ft24ft
19 ft

Overall

5979

Females

3276

F35-39

3276

11M→Finish

11.0 - 13.1 mi

Top 87%
260 ft262 ft
73ft70ft
29 ft

Overall

5977

Females

3303

F35-39

3303

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats