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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 50:50 | 16:22 | 3.11 mi | 50:50 | 16:22 | - | |
10K | 1:53:15 | 18:14 | 3.10 mi | 1:02:25 | 20:05 | +3:43 | |
8M | 2:20:24 | 17:33 | 1.79 mi | 27:09 | 15:12 | -4:53 | |
10M | 2:58:04 | 17:48 | 2.00 mi | 37:40 | 18:50 | +3:38 | |
11M | 3:16:13 | 17:50 | 1.00 mi | 18:09 | 18:09 | -0:41 | |
Finish(13.11 mi) | 4:00:43 | 18:22 | 2.11 mi | 44:30 | 21:06 | +2:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:12 /mi
Average Pace
18:22 /mi
Slowest Pace
21:06 /mi
Segments
Time at Faster Pace
1:17:59
32% of race
Time at Steady Pace
55:49
23% of race
Time at Slower Pace
1:46:55
44% of race
Average Pace: 18:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6680 | 3748 | 3748 | 6680 | 3748 | 3748 |
| 10K | 3.10 mi | 6789-109 | 3827-79 | 3827-79 | 6831 | 3857 | 3857 |
| 8M | 1.79 mi | 6784+5 | 3824+3 | 3824+3 | 6771 | 3815 | 3815 |
| 10M | 2.00 mi | 6780+4 | 3821+3 | 3821+3 | 6712 | 3778 | 3778 |
| 11M | 1.00 mi | 6766+14 | 3809+12 | 3809+12 | 6471 | 3611 | 3611 |
| Finish(13.11 mi) | 2.11 mi | 6755+11 | 3802+7 | 3802+7 | 6637 | 3737 | 3737 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6680
Females
3748
F40-44
3748
5K→10K
3.1 - 6.2 mi
Overall
6831
Females
3857
F40-44
3857
10K→8M
6.2 - 8.0 mi
Overall
6771
Females
3815
F40-44
3815
8M→10M
8.0 - 10.0 mi
Overall
6712
Females
3778
F40-44
3778
10M→11M
10.0 - 11.0 mi
Overall
6471
Females
3611
F40-44
3611
11M→Finish
11.0 - 13.1 mi
Overall
6637
Females
3737
F40-44
3737
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
