Michael Lambert

Germantown, TN

Bib: 10760 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M50-54)
#0 / 231
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:35/mi
39:05
11872
10K· 6.21 mi
12:09/mi
1:16:50
105119
8M
9:34/mi
1:33:56
3576
10M
12:54/mi
1:59:43
4535
11M
12:34/mi
2:12:17
2924
Finish· 13.11 mi
13:45/mi
2:41:17
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:16:5012:22 /mi⚡ faster
2nd Half
1:24:2612:15 /mi+9.9%
Positive split — 9.9% slower in the second half
AI Race Performance Report

Michael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:0512:353.11 mi39:05
12:35
-
10K
1:16:5012:223.10 mi37:45
12:09
-0:26
8M
1:33:5611:441.79 mi17:06
9:34
-2:35
10M
1:59:4311:582.00 mi25:47
12:54
+3:20
11M
2:12:1712:021.00 mi12:34
12:34
-0:20
Finish(13.11 mi)
2:41:1712:182.11 mi29:00
13:45
+1:11
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Michael's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

12:18 /mi

Slowest Pace

13:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

17:06

11% of race

Time at Steady Pace

1:55:11

71% of race

Time at Slower Pace

29:00

18% of race

Average Pace: 12:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi566926312631566926312631
10K3.10 mi5280+3892520+1112520+111492324042404
8M1.79 mi5167+1132484+362484+36456222442244
10M2.00 mi5045+1222438+462438+46467822812281
11M1.00 mi4937+1082399+392399+39403120192019
Finish(13.11 mi)2.11 mi4792+1452326+732326+73412320332033

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 83%
258 ft304 ft
118ft72ft
46 ft

Overall

5669

Males

2631

M50-54

2631

5K→10K

3.1 - 6.2 mi

Top 72%
304 ft290 ft
105ft119ft
57 ft

Overall

4923

Males

2404

M50-54

2404

10K→8M

6.2 - 8.0 mi

Top 67%
289 ft247 ft
35ft76ft
47 ft

Overall

4562

Males

2244

M50-54

2244

8M→10M

8.0 - 10.0 mi

Top 68%
243 ft253 ft
45ft35ft
19 ft

Overall

4678

Males

2281

M50-54

2281

10M→11M

10.0 - 11.0 mi

Top 59%
255 ft260 ft
29ft24ft
19 ft

Overall

4031

Males

2019

M50-54

2019

11M→Finish

11.0 - 13.1 mi

Top 60%
260 ft262 ft
73ft70ft
29 ft

Overall

4123

Males

2033

M50-54

2033

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats