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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:06 | 11:56 | 3.11 mi | 37:06 | 11:56 | - | |
10K | 1:15:42 | 12:11 | 3.10 mi | 38:36 | 12:25 | +0:29 | |
8M | 1:33:18 | 11:40 | 1.79 mi | 17:36 | 9:51 | -2:34 | |
10M | 1:59:23 | 11:56 | 2.00 mi | 26:05 | 13:03 | +3:12 | |
11M | 2:12:25 | 12:02 | 1.00 mi | 13:02 | 13:02 | -0:01 | |
Finish(13.11 mi) | 2:42:55 | 12:26 | 2.11 mi | 30:30 | 14:28 | +1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
12:26 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
54:42
34% of race
Time at Steady Pace
1:17:43
48% of race
Time at Slower Pace
30:30
19% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5230 | 2509 | 2509 | 5230 | 2509 | 2509 |
| 10K | 3.10 mi | 5170+60 | 2475+34 | 2475+34 | 5109 | 2464 | 2464 |
| 8M | 1.79 mi | 5089+81 | 2450+25 | 2450+25 | 4825 | 2341 | 2341 |
| 10M | 2.00 mi | 5010+79 | 2424+26 | 2424+26 | 4780 | 2316 | 2316 |
| 11M | 1.00 mi | 4951+59 | 2406+18 | 2406+18 | 4374 | 2164 | 2164 |
| Finish(13.11 mi) | 2.11 mi | 4892+59 | 2363+43 | 2363+43 | 4616 | 2208 | 2208 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5230
Males
2509
M60-64
2509
5K→10K
3.1 - 6.2 mi
Overall
5109
Males
2464
M60-64
2464
10K→8M
6.2 - 8.0 mi
Overall
4825
Males
2341
M60-64
2341
8M→10M
8.0 - 10.0 mi
Overall
4780
Males
2316
M60-64
2316
10M→11M
10.0 - 11.0 mi
Overall
4374
Males
2164
M60-64
2164
11M→Finish
11.0 - 13.1 mi
Overall
4616
Males
2208
M60-64
2208
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
