Emma Shadow

Cordova, TN

Bib: 10757 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 15%
Gender (Female)
#0 / 3868
Top 8%
Division (F20-24)
#0 / 737
Top 9%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:37/mi
26:47
11872
10K· 6.21 mi
8:29/mi
53:09
105119
8M
6:48/mi
1:05:18
3576
10M
8:50/mi
1:22:57
4535
11M
9:32/mi
1:32:29
2924
Finish· 13.11 mi
10:23/mi
1:54:22
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
53:098:33 /mi⚡ faster
2nd Half
1:01:128:53 /mi+15.1%
Positive split — 15.1% slower in the second half
AI Race Performance Report

Emma's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:478:373.11 mi26:47
8:37
-
10K
53:098:333.10 mi26:22
8:29
-0:08
8M
1:05:188:101.79 mi12:09
6:48
-1:41
10M
1:22:578:182.00 mi17:39
8:50
+2:02
11M
1:32:298:241.00 mi9:32
9:32
+0:42
Finish(13.11 mi)
1:54:228:432.11 mi21:53
10:23
+0:51
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Emma's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

8:43 /mi

Slowest Pace

10:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:09

11% of race

Time at Steady Pace

1:10:48

62% of race

Time at Slower Pace

31:25

27% of race

Average Pace: 8:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi966299299966299299
10K3.10 mi907+59278+21278+21870258258
8M1.79 mi877+30262+16262+16837229229
10M2.00 mi848+29245+17245+17819231231
11M1.00 mi886-38261-16261-161441502502
Finish(13.11 mi)2.11 mi994-108309-48309-481514566566

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 14%
258 ft304 ft
118ft72ft
46 ft

Overall

966

Females

299

F20-24

299

5K→10K

3.1 - 6.2 mi

Top 13%
304 ft290 ft
105ft119ft
57 ft

Overall

870

Females

258

F20-24

258

10K→8M

6.2 - 8.0 mi

Top 12%
289 ft247 ft
35ft76ft
47 ft

Overall

837

Females

229

F20-24

229

8M→10M

8.0 - 10.0 mi

Top 12%
243 ft253 ft
45ft35ft
19 ft

Overall

819

Females

231

F20-24

231

10M→11M

10.0 - 11.0 mi

Top 21%
255 ft260 ft
29ft24ft
19 ft

Overall

1441

Females

502

F20-24

502

11M→Finish

11.0 - 13.1 mi

Top 22%
260 ft262 ft
73ft70ft
29 ft

Overall

1514

Females

566

F20-24

566

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats