Morgan Frederick

Louisville, KY

Bib: 10749 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 0.3%
Gender (Male)
#0 / 2969
Top 0.6%
Division (M20-24)
#0 / 424
Top 0.9%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:05/mi
18:53
11872
10K· 6.21 mi
6:00/mi
37:31
105119
8M
4:49/mi
46:08
3576
10M
6:20/mi
58:47
4535
11M
6:33/mi
1:05:20
2924
Finish· 13.11 mi
7:07/mi
1:20:21
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
37:316:02 /mi⚡ faster
2nd Half
42:496:13 /mi+14.1%
Positive split — 14.1% slower in the second half
AI Race Performance Report

Morgan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:536:053.11 mi18:53
6:05
-
10K
37:316:023.10 mi18:38
6:00
-0:05
8M
46:085:461.79 mi8:37
4:49
-1:11
10M
58:475:532.00 mi12:39
6:20
+1:31
11M
1:05:205:561.00 mi6:33
6:33
+0:13
Finish(13.11 mi)
1:20:216:082.11 mi15:01
7:07
+0:34
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

4:49 /mi

Average Pace

6:08 /mi

Slowest Pace

7:07 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

8:37

11% of race

Time at Steady Pace

56:43

71% of race

Time at Slower Pace

15:01

19% of race

Average Pace: 6:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi212121212121
10K3.10 mi17+417+417+4161616
8M1.79 mi18-118-118-1171717
10M2.00 mi181818201818
11M1.00 mi181818302828
Finish(13.11 mi)2.11 mi19-11818302828

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 0.3%
258 ft304 ft
118ft72ft
46 ft

Overall

21

Males

21

M20-24

21

5K→10K

3.1 - 6.2 mi

Top 0.2%
304 ft290 ft
105ft119ft
57 ft

Overall

16

Males

16

M20-24

16

10K→8M

6.2 - 8.0 mi

Top 0.2%
289 ft247 ft
35ft76ft
47 ft

Overall

17

Males

17

M20-24

17

8M→10M

8.0 - 10.0 mi

Top 0.3%
243 ft253 ft
45ft35ft
19 ft

Overall

20

Males

18

M20-24

18

10M→11M

10.0 - 11.0 mi

Top 0.4%
255 ft260 ft
29ft24ft
19 ft

Overall

30

Males

28

M20-24

28

11M→Finish

11.0 - 13.1 mi

Top 0.4%
260 ft262 ft
73ft70ft
29 ft

Overall

30

Males

28

M20-24

28

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats